Various people experience sciatica differently – for some, it has mild symptoms while for others, it is moderate; and for the unfortunate lot, it causes excruciating pain that makes daily life difficult. With severe sciatica, even coughing, standing and walking cause ache. But the good news is that sciatica is treatable. How to cure sciatica?
A healthy sex life has a host of mental, emotional and physical benefits…apart from the fact that it helps relationships grow stronger and last longer. Stamina has a huge role to play in sex. It’s a common thing to start losing one’s sexual vitality after the age of 35, especially among men. And the lifestyle
Women tend to be conscious of their breasts. Especially at younger ages, it’s common to get even a bit obsessed about their size, colour, shape and firmness. At Ayurvedum, we encourage you to love and accept your unique beauty. But, if your sagging breasts bother you and you’d like to do something about it, here are
Contrary to popular belief, fat doesn’t equal unhealthy. However, certain fats in certain areas of the body indicate that you’ve got a potential health problem. One of them is visceral fat, which you’d find in your abdominal cavity. When you have excess amounts of visceral fat, you must tackle it before it gets too late. We’re
Unwanted moles – especially on areas like the face, neck and hands – can be a major source of distress. The stubborn little spots on your skin simply don’t fade! Before you lose heart, go ahead and try some of these simple home remedies that have helped several people. Here’s how to remove moles the painless,
It’s a good decision to look for ways to help your body flush out nicotine – the dreadful substance that circulates through your body when you smoke. We’ll show you how to get nicotine out of your system using wisdom from Ayurveda. How To Get Nicotine Out Of Your System Naturally Gulp, Gulp, Gulp! Water
The summer season can be utterly unpleasant when you are prone to headaches. Research confirms that when temperatures rise, so does the frequency of their occurrences. They take on different forms…throbbing, constant, irregular, migrating and so on. But they all share one thing in common – they feel absolutely awful and disrupt the ability to
You’d find ginger in most Asian kitchens; it has been used for ages for its strong spicy flavour and medicinal properties. An important herb in Ayurveda, ginger helps with a range of health issues including digestive ailments, cough and cold, inflammation, infections, heart problems, and overload of toxins. But as with several other foods, too
Ayurveda is a system that makes use of the oh-so-many gifts given to us by nature. We don’t need chemical loaded medicines when natural foods, spices, and oils have potent nutrients in the purest forms. Two such foods are cinnamon and honey. While they’re individually considered super-healthy ingredients in Ayurveda, together, they make a powerful
If you’ve been looking for natural alternatives to conventional cough medicines, there’s a good chance that you’ve come across pineapple juice. Over the last years, a fair number of studies have found the benefits of pineapple juice for cough. They have concluded that it offers help and relief to patients suffering from cough and congestion.