Women tend to be conscious of their breasts. Especially at younger ages, it’s common to get even a bit obsessed about their size, colour, shape and firmness. At Ayurvedum, we encourage you to love and accept your unique beauty. But, if your sagging breasts bother you and you’d like to do something about it, here are
Contrary to popular belief, fat doesn’t equal unhealthy. However, certain fats in certain areas of the body indicate that you’ve got a potential health problem. One of them is visceral fat, which you’d find in your abdominal cavity. When you have excess amounts of visceral fat, you must tackle it before it gets too late. We’re
Unwanted moles – especially on areas like the face, neck and hands – can be a major source of distress. The stubborn little spots on your skin simply don’t fade! Before you lose heart, go ahead and try some of these simple home remedies that have helped several people. Here’s how to remove moles the painless,
Ayurveda is a system that makes use of the oh-so-many gifts given to us by nature. We don’t need chemical loaded medicines when natural foods, spices, and oils have potent nutrients in the purest forms. Two such foods are cinnamon and honey. While they’re individually considered super-healthy ingredients in Ayurveda, together, they make a powerful
If you’ve been looking for natural alternatives to conventional cough medicines, there’s a good chance that you’ve come across pineapple juice. Over the last years, a fair number of studies have found the benefits of pineapple juice for cough. They have concluded that it offers help and relief to patients suffering from cough and congestion.
The category of joint pains not only include the condition of knee pain or arthritis but it also takes account of the shoulder, elbow, hip, ankle, foot and wrist pain. It is a suffering that’s capable enough to make the affected person immobile in one way or the other as a joint is that site
Lemon and honey are two powerful Ayurvedic ingredients nearly every Indian grandmother is well-aware of. So it’s no wonder when you combine the two in water, you have a drink packed with oodles of goodness. While honey lemon water is most associated with cold and cough, it offers you so much more than one might
Flavoursome, versatile and incredibly valuable to human health – sesame oil is certainly worth being called the queen of oils. For ages, Ayurveda practitioners have used it in various medicinal formulations, and as a prime ingredient for massages. Today, scientific studies also prove the numerous benefits of sesame oil. So, what does this rich, golden