Your beauty regime doesn’t have to be expensive, painful or elaborate. Just blend some lemon juice with a tad bit of water and voila! You’ve got yourself a lovely tonic for gorgeous skin and hair. In Ayurveda, lemon juice is used as a beautifier – owing to the fact that lemons are packed with essential nutrients.
Hyperacidity is a widespread health problem these days – thanks to unnatural lifestyle! It happens when the acid in the stomach increases to unhealthy levels. When you have too much of this acid, it can wreck havoc in your system. Hyperacidity is quite a painful thing to go through. Moreover, constipation, vomiting, heartburn and restlessness
Almonds, the king of nuts, are considered to be an ancient super food that holds importance from as early as 3000 B.C. These have not only been the symbol of hope but longetivity, good health, fortune, divine approval and also a way of demonstrating love. And as the health benefits that the nut contains where
When to be Soft and when to be Forceful?
“Certain types of people are soft and their softness comes out of lack of courage and forcefulness. There is yet another type of softness in people and this softness comes out of maturity, magnanimity, and the knowledge of the Self. The people who are soft out of lack of courage suffer a lot. And sometime or other they become volatile.
Similarly there are two types of forcefulness in people aggression or assertiveness. Some people are forceful in an aggressive manner out of weakness, lack of strength, or out of fear. Others are forceful out of care and love, out of compassion.
So look into yourself and become aware of what type of softness and what type of forcefulness you have.”
Bad breath when you wake up is highly common, and often harmless – nevertheless embarrassing! However, if your morning breath is particularly strong and foul, you might want to do some fixing. Worry not, there are easy and effective ways to get right of it naturally. Read on! How To Get Rid of Bad Morning Breath
Aloe Vera is one of the most popular medicinal plants these days. And this comes as no surprise, since this plant is delightfully versatile – it has a whole range of benefits, like healing burns, treating acne, boosting immunity, detoxifying the body, reducing inflammation and so on. Moreover, it’s extremely easy to grow it at
Rosemary is a popular Ayurvedic herb and oil. Its name comes from the Latin word, ‘Rosmarinus’ which translates to “dew of the sea”. It has been a part of traditional medicine, beauty and food recipes – for thousands of years! The ancients discovered the many uses of Rosemary in its leaf and oil form. You will find it in several texts
Have you been bothering about the lumpy fat in your thighs, hips or abdomen? Chances are that you’ll end up on the look out for tips to permanently remove cellulite. Ayurveda says that if you have cellulite, there’s a problem with your lymph system. So, cellulite is an indicator of a health problem. But worry not! You can
Whether at the park, the mall or indoors, young children often explore their surroundings. This means coming in contact with a variety of surfaces and substances, as well as the germs they harbour. While you can’t stop your child from getting exposed to these germs, there are some pretty effective ways you can strengthen their
“Remember, Dentistry isn’t expensive, neglect is!” Teeth are an integral part of the human body, not only for a contagious smile but also for chewing food well. In Ayurveda, chewing food is considered important for better digestion. That’s why the importance of dental hygiene is absolutely essential. It helps prevent several dental problems. Regular check-ups are suggested