If you don’t already know about the cucumber benefits for skin, here are 5 simple ways to use this yummy food for a beauty boost. Cucumber forms a part of various Ayurvedic formulations to improve skin health. It is wonderfully soothing for those with aggravated
8 Natural Facial Masks For 4 Skin Types
Applying facial masks removes toxins and dead cells, nourishes your skin, and treats issues like dullness and acne. Ayurvedic beauty recipes are some of the absolute best – they contain zero artificial chemicals, you can do them at home, and they are usually quite gentle
Know Your Dosha: A Guide To The 3 Ayurvedic Mind-Body Types
The system of Ayurveda is based on the fact that the 5 elements make up everything in the Universe – space, air, fire, water, and earth. Each one of us has these elements, but in different proportions. Two elements combine to form each dosha. Your dosha decides everything
“Yoga is the journey of the self, through the self, to the self.”
–The Bhagavad Gita
Arnica: A Medicinal Herb With Tons of Health Benefits
A relative of the sunflower, arnica is an important homeopathic herb. Native to Europe, it has been used for centuries. It’s also called mountain tobacco (because shepherds used to smoke it!), wolf’s bane, and leopard’s bane. It’s most often used as an oil, but is
Padmasana or Lotus Pose: Seemingly Simple But Incredibly Powerful!
Padmasana or the Lotus Pose is a widely practised yoga pose. It has been mentioned in ancient Indian scriptures as an important meditative pose that unifies the body and mind. It’s named after the lotus because the position itself looks like the lotus flower. Another
The Benefits, Ingredients and Dosage of Deva Vati
Made with a combination of natural ingredients like giloy, Ashwagandha and bhringraj, Deva Vati is a highly effective Ayurvedic medicine. Here is what you need to know about it. Benefits of Deva Vati It heals hyperacidity. It promotes smooth digestion. Deva Vati also purifies blood.
6 Banana Benefits For Skin And Hair (Recipes Included!)
Did you know that there are over 1,000 varieties of banana all over the world? The banana benefits for health are many – its uses range from improving digestion to busting stress and improving sleep. Did you know that there are also plenty of banana
Painless Facial Hair Removal with Natural Ingredients
Things like excess facial hair and moles tend to be a cause of worry among women. While this is generally natural and shouldn’t get in the way of your self confidence, it is also not necessarily permanent. So without further ado, we’ll talk to you about
5 Easy Yoga Asanas to Stretch and Strengthen Your Body
Yoga is an ancient and scientific Indian practice that offers immense benefits to the modern civilisation. As in any other Ayurvedic system, yoga takes the holistic approach to health – it’s a lifestyle that works on all levels of the body and mind. Thousands of
