Lymphedema is a condition where excess fluid builds up in the body to hinder the flow of lymph. In case you’re wondering, lymph is a protein-rich fluid that passes onto the lymph nodes. These nodes filter and rid the body of impurities. Lymphedema causes severe
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Rice Milk Benefits You Definitely Didn’t Know About
Is rice milk good for you? Ayurveda reveres rice, because it nourishes Ojas and encourages Sattva. Being sweet in taste and cooling in nature, it increases Kapha but keeps down Pitta and Vata. Rice milk is an excellent option for vegans and those who are
Easy & Healthy Dhokla Recipe For An Anytime-Snack
Dhokla, a Gujarati marvel, is a puffy, fluffy and feather-light tea time accompaniment. Not just Indian cuisine, dhoklas are now even a part of several western weight-loss diets. Its preparation time, versatile ingredient base and savory taste make dhokla a popular appetizer. So, to snack
Cirrhosis Of The Liver: An Ayurvedic Perspective & Treatment
Cirrhosis of the liver is a condition in which the liver gets damaged due to a chronic injury. The causes of liver cirrhosis are scarring on the liver which harms its functioning. If the liver is not cured, it may even lead to death. Cirrhosis
Increase Blood Flow & Boost Your Well-Being With These Tips
Proper blood circulation is vital for our body. That’s because blood not only carries oxygen and nutrients to every single cell, but also transports waste matter out of them. This to and fro of blood movement in our body is called blood circulation. We bring
Home Remedies For Nausea Relief: Cure The Symptoms The Natural Way
In simple words, nausea is a feeling of vomiting. It makes you pretty uncomfortable and irritable. Mostly, women who are pregnant may experience the feeling. But if it’s otherwise, there can be different causes of nausea. Therefore, it’s wise to seek nausea remedies since it
Want Healthy Nails? Get Your Nutrients Right & Prevent Brittle Nails
Ayurveda facilitates a better balance between your mind, body, and the soul. It plays an important role in covering up deficiencies that show up in the most ignored forms such as brittle nails. It is said, healthy nails are a reflection of the functioning inside.
Gastroparesis Treatment: Causes, Symptoms & Gastroparesis Diet
Gastroparesis is the weakening of the Vagus nerve which is responsible for controlling the stomach muscles. A loss of muscle motility affects your digestive processes, which leads to gastroparesis symptoms like bloating, vomiting as well as excessive pain. The food in the stomach does not
One Coconut Milk Recipe, Multiple Uses & Benefits
Having a cooling effect, coconuts help balance the excess Vatta as well as Pitta. However, on the other side, they can aggravate the Kapha Dosha. Coconut milk uses help invigorate the body and promote much-needed mental satisfaction. Therefore, if you wish to try and make
How To Keep Your Brain Healthy & Young: Tips For Middle-Aged Adults
A decline in brain fitness is the truth of ageing. At some point in our lives, we realise that our brain health isn’t how it used to be when we were 25. We might not remember names as easily. We might not grasp new concepts
