No matter how much you savor the aroma and taste of fennel, if your body is extra sensitive, you cannot include it in your diet! Fennel allergies are rare, but they do exist. And, if you are among the people with such a sensitivity, go for an alternative. Plus,
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Healthy Alternatives To Coffee Everyone Must Try At Least Once!
Coffee is one of the most delicious, comforting, and energising beverages. However, it comes with caffeine and its own set of side effects, which may harm the body in the long run. Moreover, coffee is addictive – and so, it’s easy to consume too much
What Is Lupus? And How To Manage It Naturally?
What is lupus? Also known as Systemic Lupus Erythematosus, lupus is an autoimmune disorder that leads to the development of the lupus rash. Body tissues, as well as organs, start to deteriorate. You may get into a state of chronic fatigue, experience severe joint pain,
Muscle Pain Relief: 6 Powerful Ayurvedic Remedies For Healing
Are muscle aches making your life hell? The most common causes of muscle pain are lack of sleep, overexertion, stress, and minor injuries. Underlying diseases and nutrient deficiencies can also cause it, in case of which you must seek a doctor’s help. Ayurveda recognises some
The Best Herbs For Anxiety In Ayurveda: Effective And Easy To Use
All of us experience need herbs for anxiety at some points in our life. But are you constantly worried about something or the other? Self-conscious, uneasy or suspicious? Often fearful of the future? Stuck in obsessive thought loops? Chances are, you have an anxiety problem. In
Herbal Tea For Headaches: Sit Back, Sip And Relax!
Tea for headaches is often a better option than pills. Made with Ayurvedic plants, herbal teas can provide quick relief, minus the side effects that pills can create. Moreover, tea gives us a chance to take a break from the day and simply sit back,
Atherosclerosis Treatment: Try These Effective Home Remedies
What is atherosclerosis? It’s the accumulation of fats in the walls of your arteries. Is there an effective atherosclerosis treatment? Certainly, you can easily overcome the atherosclerosis symptoms with home remedies as well as a healthy lifestyle. Atherosclerosis is a chronic inflammatory disease leading to organ failure
Exercise For Kids – Kids Fitness And Its Importance
Seeing your child’s academic record makes you feel all merry. But, is that enough? Are you paying attention to your kids’ fitness? Are they enjoying any outdoor activities? Exercise for kids is a must to keep them in a good shape. Kids should be brimming with
Travel With Kids: Ayurveda Helps Make It Easier & Fun
Hustle-free travel with kids is not just a dream. Things do not always go as per plans, but certain tips and tricks can help kids adjust to new environments. According to Ayurveda, Vata, Pitta, and Kapha determine the child’s actions and expressions. Kapha is dominant in childhood
Health Benefits Of Black Olives: From A Stronger Heart To Sharper Eyes
Black olives are a common ingredient in salads, pizzas, pies, and sandwiches. They up the look as well as flavour of these dishes. Did you know, there are many health benefits of black olives too? Ayurveda encourages eating them since they are very nourishing, especially
