A herb that’s been used as a traditional medicine for hundreds of years, pueraria mirifica is certainly worth knowing about! Also known as White Kwao Krua, this medicine packs quite a bunch of healing properties. Check out these pueraria mirifica uses as well as side
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Devil’s Claw Uses As Well As Possible Side Effects

Botanically known as harpagophytum procumbens, devil’s claw is a herb native to Africa. Wondering where the name ‘devil’s claw’ comes from? This plant has fruits that resemble eerie-looking claws! But this plant is far from evil (when taken in the right dosage, of course!) since there
Are You Aware Of These Fennel Juice Health Benefits?

The fennel bulb has the potential to cure several bodily ailments. It is not only crunchy but also sweet in taste, and it’s enriched with medicinal properties. Known for its healing properties, this herb also forms the essence of mouth fresheners, toothpaste, culinary dishes, tea,
What Is The Key To Balancing The Throat Chakra?

There are over a hundred nadis (energy streams of ‘prana’ or life force energy) in our subtle bodies. These nadis intersect at many points, which are like spinning vortexes of energy. 7 of these points are most important, and are referred to as the ‘7
Home Remedies For Dark Ankles That You Must Try

Discoloration of the skin around the ankles is a pretty common problem for a majority of us. Due to reasons like friction and excessive moisture, the skin starts deteriorating. Poor blood circulation, irritation caused by shoes and wearing socks that are rough or for a
What Is Collagen And What Are The Collagen Boosting Foods?

It’s no news that a decline in collagen levels degenerates the skin cells. This decline happens naturally as we age. So, it’s important to rebuild our collagen levels with the right kind of food – which we will talk to you about in this post. But first, we’ll
Did You Know About These Almond Milk Side Effects?

Almond milk is one of the reliable options when you are switching over to the organic side. It is absolutely healthy and contains a variety of vitamins and minerals. However, everything has another side. Yes, even almond milk can prove unhealthy for some of you. And here is what
Here’s Everything You Need To Know About Your Sacral Chakra!

The Swadhisthana Chakra or Sacral Chakra is the second of the 7 chakras. For those who are wondering what a ‘chakra’ is: Chakras are prime energy centres of the body where many nadis pass through, causing vortexes of energy. Nadis are streams of life force energy, similar to nerves on
A Powerhouse of Antioxidants – Incredible Pomegranate Juice Benefits

Pomegranate seeds don’t merely look like red gems. They are a treasure chest of antioxidants and other nutrients that boost health and fight disease. In Ayurveda, the fruit has long been used for its medicinal properties. It’s said to balance all the three doshas. These
Sea Buckthorn Benefits, Dosage And Side Effects

What is sea buckthorn? This is a berry producing shrub found in Asia, Europe and North America. It’s been used in traditional medicine for over a thousand years. Let’s take a look at the important sea buckthorn benefits, as well as its dosage and side