Winter season is the one that’s most pleasant yet dreadful. People keep wanting winters and when they arrive one question is constant – when would it end? There are a lot of facts that we do not know about the six seasons. Ritucharya in Ayurveda particularly
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Here’s The Best Bitter Herbs List For Your Overall Health
Bitter flavor has literally disappeared from the contemporary palate. However, not many people are aware of the potential that bitter herbs and bitter foods have. Bitter herbs are much more than being food for weakened Agni. These significantly impact the mind, body, and soul. Are
Sacred Plants Of India: Healing, Holy & Evergreen
As per Indian ideologies, even the plants and trees around us comprise of the five great elements of nature a.k.a. Panchmahabhuta – Water, Earth, Fire, Ether, and Air. Monks believe that these greens are an abode of the deity and therefore call them sacred plants.
Pancha Mahabhuta – The Great Five Elements Of Nature
According to the Vedas and Puranas, it all started with Lord Vishnu when a lotus sprouted on his navel inside which was Lord Brahma representing the root of creation. Brahma is said to be the ultimate creator of the world we live in along with
What Are The Best Herbs For Digestion Related Problems?
Maintaining your digestive health is essential. Not just the stomach but it affects your overall health. When stable, the digestive system regulates the functioning of all your organs. But if it’s the opposite, even your daily routine gets off the track. However, certain herbs for
15 Best Ayurveda Books: From Prakriti To Practicality – The List Has It All!
Without any further ado, let’s get right into the world of good reads. Here are the best Ayurveda books (in no particular order) for you to widen the horizons of your consciousness. Top Best Ayurveda Books 1. Ayurveda and Marma Therapy Jotted down by 3 different
Is Castor Oil Safe To Use? Here Are The Potential Castor Oil Side Effects!
Castor oil uses today are pretty evident especially for skin and hair health. It is since the ancient times that castor oil has been employed for both external as well as internal usage. However, experts recommend a controlled dosage so as to avoid the adverse
Are There Any Ashwagandha Side Effects? Here Are The Possible Ones!
No matter how powerful or healing a herb is, there always are chances of some sort of side effects to occur. Usually, ashwagandha has a synergistic impact on one’s body. However, an incorrect dosage can lead to severe ashwagandha side effects. Long term ashwagandha effects
Camphor Oil Health Benefits: Relaxing, Healing & Balancing
Camphor essential oil is tri-dosha balancing. It has a cold potency along with a bitter-sweet taste. It’s extracted through steam distillation from the camphor tree and is mostly used as alternative medicine. Both yellow and brown camphor oils are said to be toxic. However, it
Side Plank Workout (Vasisthasana): Perfect Choice For A Tri-Dosha Cleanse
Doshas play a huge role in maintaining the health of your body. How about an exercise that can balance all the doshas? Side plank or Vasisthasana is an exercise that pacifies Vata, Pitta, and Kapha. However, it’s particularly helpful for a Kapha cleanse. So, how
