All of us experience need herbs for anxiety at some points in our life. But are you constantly worried about something or the other? Self-conscious, uneasy or suspicious? Often fearful of the future? Stuck in obsessive thought loops? Chances are, you have an anxiety problem. In
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Herbal Tea For Headaches: Sit Back, Sip And Relax!
Tea for headaches is often a better option than pills. Made with Ayurvedic plants, herbal teas can provide quick relief, minus the side effects that pills can create. Moreover, tea gives us a chance to take a break from the day and simply sit back,
Atherosclerosis Treatment: Try These Effective Home Remedies
What is atherosclerosis? It’s the accumulation of fats in the walls of your arteries. Is there an effective atherosclerosis treatment? Certainly, you can easily overcome the atherosclerosis symptoms with home remedies as well as a healthy lifestyle. Atherosclerosis is a chronic inflammatory disease leading to organ failure
Exercise For Kids – Kids Fitness And Its Importance
Seeing your child’s academic record makes you feel all merry. But, is that enough? Are you paying attention to your kids’ fitness? Are they enjoying any outdoor activities? Exercise for kids is a must to keep them in a good shape. Kids should be brimming with
Travel With Kids: Ayurveda Helps Make It Easier & Fun
Hustle-free travel with kids is not just a dream. Things do not always go as per plans, but certain tips and tricks can help kids adjust to new environments. According to Ayurveda, Vata, Pitta, and Kapha determine the child’s actions and expressions. Kapha is dominant in childhood
Health Benefits Of Black Olives: From A Stronger Heart To Sharper Eyes
Black olives are a common ingredient in salads, pizzas, pies, and sandwiches. They up the look as well as flavour of these dishes. Did you know, there are many health benefits of black olives too? Ayurveda encourages eating them since they are very nourishing, especially
Lotus Root Benefits: Stretching Deep Into Mud & Onto Your Plate!
An underwater vegetable, lotus root grows to about 4 or 5 feet beneath the lotus flower and is comparatively a lesser known immune-boosting delicacy. The veggie is crunchy, nutty, contains hair-like strands and is available throughout the year. Also called kamal kakdi in Hindi, lotus
5 Green Tea Side Effects You Must Discover Now
The most popular of the teas among today’s wellness enthusiasts, green tea has been around for ages. You’ll find this light, refreshing drink in loads of delicious flavours – and various claims of its beneficial qualities. It is known to improve brain function, promote weight
Yoga For Anxiety: 10 Poses To Soothe And Refresh Your Mind
Yoga for anxiety is an absolute must-try if your stress levels are getting in the way of your daily life. Yoga poses release tightness from the muscles, blockage in the flow of prana (life force energy), and anxiety from the mind. They can activate your
Dry Mouth a.k.a. Leukoplakia Treatment: Effective Home Remedies
Dry mouth, also known as leukoplakia, is an oral disease majorly observed in adults. Small patches develop in the mouth, especially on your tongue. These are greyish white in color and can also be seen on the insides of your cheeks. Initially, they are flat and irregular…but
