‘Immunity’ also known as Vyadhikshamatva, is the ability of the body to resist and defend itself against imbalance and disease (roga). A strong immune system acts as a guardian for your body, allowing it to function properly. ‘Sharir madhyam khalu dharma sadhayeta’- the body is the
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Coronavirus Prevention: One Step At A Time
Coronavirus has come like a wild storm. Who would’ve thought a tiny virus has this much power! You can find so many guidelines shared throughout the world to prevent this from getting worse. When there is so much happening around us, we tend to lose
Coronavirus: the basic symptoms everyone should know about
As most of you may already know, the novel coronavirus causes a diease called coronavirus disease 2019 (COVID-19). Thought this virus is fairly new, its symptoms and effects are already being shared everywhere. Unfortunately, there is a lot of misleading information out there. So, here is
Coronavirus: What Is It? Let’s Clear the Air!
‘Coronavirus disease 2019’ – is the most spoken about, ever since its discovery in December 2019. Coronavirus has filled the air with disease, myths and speculations. The internet is painted with information about coronavirus. You can find loads of people talking about the symptoms, protective
Panchakarma: A Guide To Healing Ayurvedic Therapies & Their Benefits
Panchakarma is an Ayurvedic treatment that employs five major therapeutic procedures to restore your body’s balance. It revives the irregularities between the three Doshas, strengthens the immune system, regulates digestion and eliminates excessive ama (accumulated toxins) for a total detox. When performed under the supervision of trained therapists, this
Wheatgrass Juice Benefits: A Wholesome & Healthful Green Potion
In Ayurveda, wheatgrass juice benefits the body incredibly. Having immense healing properties, this power-packed drink is a natural blood purifier. It is 70% chlorophyll which supplies an ample amount of oxygen to all your body organs. Also, it’s a great source of protein along with
Sacred Plants Of India: Healing, Holy & Evergreen
As per Indian ideologies, even the plants and trees around us comprise of the five great elements of nature a.k.a. Panchmahabhuta – Water, Earth, Fire, Ether, and Air. Monks believe that these greens are an abode of the deity and therefore call them sacred plants.
Here’s The Best Bitter Herbs List For Your Overall Health
Bitter flavor has literally disappeared from the contemporary palate. However, not many people are aware of the potential that bitter herbs and bitter foods have. Bitter herbs are much more than being food for weakened Agni. These significantly impact the mind, body, and soul. Are
Camping Hacks & Tips: Camp Like A Champ The Ayurveda Way
Traveling fills you with vigor. It stimulates your senses. Simply a walk in the woods can leave you feeling revitalized. But, the oh-so-chaotic urban lifestyle just doubles up the woes, let along feeling rejuvenated. However, camping is one perfect idea – to connect with nature,
Pancha Mahabhuta – The Great Five Elements Of Nature
According to the Vedas and Puranas, it all started with Lord Vishnu when a lotus sprouted on his navel inside which was Lord Brahma representing the root of creation. Brahma is said to be the ultimate creator of the world we live in along with
