Meditation is a practice where your mind enters a realm of nothingness. It involves taking a break from “doing”, and just being still. Here, you can experience profound peace and restfulness. This state of rest goes even beyond deep sleep. Practitioners around the world swear
The Solar Plexus Chakra, also called Manipura Chakra, is the third of the 7 chakras or prime energy centres. For those who are completely new to the 7 chakras, here’s a brief explanation: Chakras are prime energy centres of the body where many nadis pass through, causing vortexes of energy. Nadis are streams
Diwali is the day when lots of lamps are lit. A physical lamp is just a symbol but the real lamp is you. You have to be lit up, vibrant, joyful and full of energy because that is the real festival. And this can only happen with knowledge, not with comforts, money or friends. Real happiness comes with knowledge.