More than ever, it is in today’s time that the kokum fruit holds immense importance. It’s a pinkish purple plum-like small citrus fruit which can be sun-dried and stored to be used all year round. Garcinia indica has been a go-to Ayurvedic fruit/ herb since centuries.
Amongst the most preferred medicinal leaves in Ayurveda are basil, lemongrass, coriander, and mint. They cure several health problems. But, did you know dried fenugreek leaves, also known as kasuri methi, are an equally powerful ingredient with amazing health benefits? They not only enhance the flavors of