What is your morning routine? Does it set you up for a day of joy and productivity, or do you spend your mornings mindlessly and in a hurry? Ayurveda lays a lot of importance on the first hours of the day. It recommends specific healthy
Wilson’s disease or Wilson’s syndrome is an autosomal recessive disorder that occurs due to a genetic abnormality. Excessive copper gets accumulated in different parts of the body. Tremors, yellowing of the skin and anemia are some of the Wilson’s disease symptoms. Copper majorly gets collected
Yoga is over 5,000 years old…and yet, it offers extraordinary health and spiritual benefits to modern humans. The yoga lifestyle now attracts millions of people across the world. These yoga quotes wonderfully describe yoga in a nutshell. Feel free to print them out and put
Pleuritic chest pain is a common symptom observed when you have pleurisy. This is a respiratory disease that leads to the inflammation of pleura, a membrane surrounding your lungs as well as the rib cage. Due to the infection, it becomes difficult for you to breathe, which
There are three doshas (mind-body types) in Ayurveda: Vata, Pitta, and Kapha. Vata dosha is composed of the air and ether elements. When this dosha gets aggravated, it creates not only imbalances related to Vata, but can also negatively impact Pitta as well as Kapha.
Alcohol addiction is one of the most destructive habits you may ever have. After a certain degree of dependence, even alcohol treatment may not work. And then, severe problems begin to hamper your life. The vow to quit drinking can be excruciatingly difficult to keep,
We all know how juicy and refreshing pomegranate kernels taste. But, what about pomegranate seed oil? The pomegranate oil is no surprise! This essential oil comes with the same amount of health benefits as the pomegranate fruit itself. It is loaded with potassium, vitamin C,