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Tag Archives: warrior 1

Yoga

Warrior 1 Pose (Virabhadrasana) For Strength, Focus & More

By Ayurvedum Editorial July 5, 2018
warrior 1 pose

Virabhadrasana is a term as well as a yoga posture that derives its attributes from an Indian mythological character, Virabhadra. He is believed to be created by Lord Shiva to avenge his wife’s death. This asana acquires its steps from the first perspective of the warrior. The

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