Dr Sonica Krishan is a leading Ayurveda Professional in India; an Author, Speaker, Consultant & Holistic Health Motivator in the areas of Healthy and Joyous Living through Ayurveda, Meditation, Yoga and other Contemplative practices. Dr Sonica has authored 5 Natural Health Care Books Viz. Herbal Healers, Home Remedies, Healing through Ayurveda, Healing through herbs in your kitchen garden and Healthy living through dosha healing (Ayurveda), along with collaborating with other Authors globally as Contributing Author for the book – The 7 Joys of life. She is presently Editor for Ayurveda section with All Things Healing, USA and also writing for National & International publications and websites including a network of Ayurveda websites. She has also been faculty for online teaching with San Diego College of Ayurveda, USA. Dr Sonica Krishan helps people live holistically and joyfully by offering them solutions based on ancient Ayurveda wisdom of Dosha Healing, which focuses on Diet and Lifestyle Balance and its individual customization. She assists her clients in healing their mind, body and soul, after understanding their unique needs.