Kapha Dosha is weighty amongst all the three doshas. It comprises of the earth and water properties. Embodying lubrication, structure, and stability that our body needs, these characteristics help equalize Vata’s movement & Pitta’s metabolism. Functions Kapha dosha relates to being steady, loyal and compassionate
As long as we are not living in harmony with nature and our constitution, we cannot expect ourselves to be really healed. Ayurveda gives us the means.
- David Frawley
“When diet is wrong, medicine is on no use. When diet is right, medicine is of no need.”
- Ayurveda Proverb