Learning meditation is one of the best things you can do for yourself. But, it’s not always easy – one gets lost in the hustle of daily life and finds it hard to walk the path. But a great way to stay motivated and inspired
Meditation is a way for nourishing and blossoming the divine within you.
– Amit Ray
“Yoga is the journey of the self, through the self, to the self.”
–The Bhagavad Gita
When to be Soft and when to be Forceful?
“Certain types of people are soft and their softness comes out of lack of courage and forcefulness. There is yet another type of softness in people and this softness comes out of maturity, magnanimity, and the knowledge of the Self. The people who are soft out of lack of courage suffer a lot. And sometime or other they become volatile.
Similarly there are two types of forcefulness in people aggression or assertiveness. Some people are forceful in an aggressive manner out of weakness, lack of strength, or out of fear. Others are forceful out of care and love, out of compassion.
So look into yourself and become aware of what type of softness and what type of forcefulness you have.”