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Tag Archives: benefits of eating an apple a day

Food

Benefits of Eating Apples: A Heart And Gut-Friendly Fruit

By Ayurvedum Editorial July 19, 2018
benefits of eating apples

An apple a day keeps the doctor away! Well, this is one phrase we’ve all been hearing since our childhood. But whatever be the reason, that shiny color, and fruity flavor make us drool. This delicious fruit also boosts our health in major ways, since it contains

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