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Tag Archives: reduce nervousness

Food Health

How To Reduce Nervousness? Try These Anti Anxiety Foods

By Ayurvedum Editorial August 3, 2018
how to reduce nervousness

Nervousness is a mental condition wherein an individual feels easily agitated, anxious or apprehensive – quite often for petty reasons, or sometimes none at all. A person who is nervous sweats a lot, their heart beats faster and the muscles start to contract. One may even get

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