Your diet is crucial for metabolism and total well-being. So, the ultimate goal is to eat right and chuck out what’s bad. The right kind of food maximises nutrient absorption and aids better digestion. The wrong foods, on the other hand, can wreck complete havoc – these
According to Ayurveda, eye problems aren’t just a result of infections. They also happen due to doshic imbalance. Alochaka Pitta, a sub-dosha of pitta is what governs eye health. However, with increasing age, it starts to deteriorate. Ayurvedic eye treatment procedures can completely heal and strengthen your eyes.