Personally, the winter sun is my favourite. This season is in itself a pursuit of happiness. It makes my soul feel fresh and alive. But unfortunately, my skin doesn’t respond the same way. And this is a relatable experience during winters for most of us.
People constantly keep raving about their love for the flavourful Indian foods, spices and herbs. The delightful tastes tantalize their taste buds and leave a long lasting impression. Apart from enhancing the enjoyment of dishes these spices also possess medicinal properties along with multiple health
Kapha Dosha is weighty amongst all the three doshas. It comprises of the earth and water properties. Embodying lubrication, structure, and stability that our body needs, these characteristics help equalize Vata’s movement & Pitta’s metabolism. Functions Kapha dosha relates to being steady, loyal and compassionate
Ayurveda believes in a holistic healthcare approach, that comprehensively helps you achieve optimal fitness along with providing sufficient energy and maintaining a balance in life. Likewise, according to a few nutritionists, the ayurvedic herbal teas such as fennel, honey lemon and other herbal teas are
Neem, a popular and magical medicinal herb is an essential ingredient in plenty home remedies and ayurvedic medicines. It is well known for its antifungal, antibacterial and anti-inflammatory properties. Neem leaves detoxify blood, stimulate the immune system, promote a healthy respiratory & digestive system and improve