Category Archives: Health

Sex is a great thing for both the body as well as the mind. It has a ton of health benefits – it can elevate moods, boost immunity, help treat insomnia, and also improve heart health. So, you want to make sure that you have

Bath salts have been used for their therapeutic value for ages. When the skin comes in contact with bath salts, it absorbs their nutrients, which works to boost mental as well as physical health. Two of the most popular bath salts are Epsom salt and

Most of us today follow an unhealthy sleeping lifestyle. Some wake up early despite sleeping really late, some prefer sleeping during the day, some sleep until the afternoon, while others take daily evening naps. But, least do we know that every period of the day stimulates

The mistletoe plant isn’t just a holiday staple, but a healing evergreen herb that has year-round perks for your overall well-being. What is mistletoe used for? Herbalists prepare medicines with the mistletoe berries, leaves as well as stem. You may ask, is mistletoe poisonous? To some

Oil pulling teeth is a widely used practice that’s effective for the upkeep of your oral hygiene. It makes your gums strong and teeth clean. The process eliminates both food particles as well as harmful germs. But, does oil pulling work genuinely? The method demands precision but

We are so glad to share with you these natural techniques of staying warm in winter. Ayurveda lays out some simple, yet powerful diet and lifestyle tips. So, go ahead and try these solutions on how to keep warm in winter naturally. We promise, it’ll

The holly berry is a holiday plant that isn’t poisonous, as normally thought to be. The berries attach to spiky dark green and glossy leaves. And, these have been an integral part of our Christmas celebrations for a very long time. However, once the decoration

All of us are familiar with the therapeutic effects of sandalwood. It has been known for its cleansing properties and the soothing as well as rejuvenating impact. Similarly, pure sandalwood oil or chandan tel in Hindi is an aromatic medicinal potion. The sandalwood oil benefits

A hot water bath is one of the best ways to pamper your body and mind. You might think that baths are a thing of modern times. But in ancient India, taking a bath was a healing practice that rejuvenated one’s mind and boosted strength.

Menstrual hygiene is important for every woman. One may resort to synthetic, scented and appealing intimate products. However, none of these really help – and worse, they irritate your skin. Itching during periods is common and the pad rash is even worse. Therefore, you must