Ayurveda, the mother of medicine, is a natural treatment system that exists from over 5000 years. A majority of people choose Ayurveda for chronic illnesses, which even conventional medicines cannot treat. Ayurveda not only heals the sick but also prevents ailments in healthy people. And according to Ayurveda,
Honey Lemon Water: 1 Simple Drink, 8 Health Benefits
Lemon and honey are two powerful Ayurvedic ingredients nearly every Indian grandmother is well-aware of. So it’s no wonder when you combine the two in water, you have a drink packed with oodles of goodness. While honey lemon water is most associated with cold and
Ayurveda for Office-goers: 3 Easy Ways to Transform Your Work Life
You could have the best job in the world – but there are times when life at the workplace is nothing but dull and tiring. And sometimes, our physical mental, and emotional health take a backseat. Are you going through a similar phase? If yes,
The Queen of Oils – 7 Ayurvedic Benefits of Sesame Oil
Flavoursome, versatile and incredibly valuable to human health – sesame oil is certainly worth being called the queen of oils. For ages, Ayurveda practitioners have used it in various medicinal formulations, and as a prime ingredient for massages. Today, scientific studies also prove the numerous
Acidic v/s Alkaline Foods: What gets the balance right?
Eating highly processed food, typically on the go, is common these days. But it’s never too late to go back to the basics – a natural/ alkaline foods diet. But we are yet to do a lot when it comes to awareness. Plus, it takes an effort to find the
Ayurveda for IBS (Irritable Bowel Syndrome)
IBS or the Irritable Bowel Syndrome is a common digestive disorder that outbreaks in various people around the world. What makes IBS different from the other digestive troubles is the belly pain along with constipation, indigestion and diarrhea that keeps hitting back again and again. You
How to Boost a Child’s Immune System Naturally
Whether at the park, the mall or indoors, young children often explore their surroundings. This means coming in contact with a variety of surfaces and substances, as well as the germs they harbour. While you can’t stop your child from getting exposed to these germs,
Ayurvedic Dental Hygiene Tips for Life
“Remember, Dentistry isn’t expensive, neglect is!” Teeth are an integral part of the human body, not only for a contagious smile but also for chewing food well. In Ayurveda, chewing food is considered important for better digestion. That’s why the importance of dental hygiene is absolutely essential.
The Dangers of Microwave Ovens
We know why you love your microwave oven. In today’s fast paced world, it’s a blessing for how easy it makes cooking and re-heating. But we urge you to chuck it of your kitchen. Because Ayurvedic wisdom teaches us that the manner in which we
Four Must-Have Air Purifying House Plants
It is really satisfying to have a home full of happy people, reduced negativity, clean air to breath and a feeling of rejuvenation! But how does one achieve the aura of basking positivity along with noticeably improved health and wellbeing? The answer in itself is
