Have you ever admired someone’s beautiful shiny hair and wondered how she managed it. Ayurveda says that the condition of your hair is an indicator of your overall mind & body health. Hair and nails are the by-products of bone metabolism. So your diet must
As long as we are not living in harmony with nature and our constitution, we cannot expect ourselves to be really healed. Ayurveda gives us the means.
- David Frawley
“Health is not mere absence of disease. It is the dynamic expression of life.”
- His Holiness Sri Sri Ravi Shankar