It is really satisfying to have a home full of happy people, reduced negativity, clean air to breath and a feeling of rejuvenation! But how does one achieve the aura of basking positivity along with noticeably improved health and wellbeing? The answer in itself is
Ayurveda for Weight Loss: Goodbye Obesity, Hello Happiness!
When you start cutting yourself from the outside world, when you start wearing those loose and baggy clothes and when the physical appearance begins to bother you, it is time for some self-analyzation! You might be risking your health to an epidemic called Obesity, a
6 Benefits of Turmeric for Pregnant Women
During the nine most sensitive months of your life, you will get to hear about tons of “miracle foods” that make you stronger and treat several problems. One of these is turmeric. Ayurvedic experts highly value this rich yellow spice and recommend it for various
10 Tips On How To Think Positively
Have you ever stopped for a moment and noticed the “quality” of your thoughts? Ayurveda recognises the power of positive thinking. It says that your thoughts have a tangible impact on your physical, mental, emotional and spiritual wellbeing. So today, we’ll share with you 10
Ayurvedic tips for hair growth & thickening
Are severe disturbances and extreme stress bothering you too much? Is inadequate nutrition and/ or hormonal imbalance somehow becoming a part and parcel of your lifestyle? Do you know, these symptoms can lead to a condition where you start losing your beautiful & healthy hair
Winter skin care tips for being body beautiful
Personally, the winter sun is my favourite. This season is in itself a pursuit of happiness. It makes my soul feel fresh and alive. But unfortunately, my skin doesn’t respond the same way. And this is a relatable experience during winters for most of us.
Wrong bathing technique can be life threatening
Have you ever witnessed or heard about how babies and toddlers keep trembling but their mothers feel that the kids are afraid of the bath routine or how elderly people sometimes become a victim of paralysis, brain hemorrhage or a heart attack that too while bathing?
12 Expert Tips on How to Wake Up Early
For most of us, the toughest part of every morning is simply getting out of our beds. And falling out of it aimlessly is the most terrible way to motivate yourself for getting out of that cozy corner! Though initially, we all face problems in
Ayurveda for De-Addiction: Holistic Healing
Addiction is a state of mind most of us are aware of, but only a few understand. Sufferers of this illness develop unhealthy levels of dependence on substances and activities – with the aim of deriving pleasure, eliminating stress, or altogether disconnecting from reality. Most
8 Proven Benefits of Turmeric
People constantly keep raving about their love for the flavourful Indian foods, spices and herbs. The delightful tastes tantalize their taste buds and leave a long lasting impression. Apart from enhancing the enjoyment of dishes these spices also possess medicinal properties along with multiple health
