India is a country famous for its rich culture, absolute diversity, and tonnes of healing spices. The Indian spices are highly recommended by Ayurveda due to their medicinal qualities. Every authentic Indian spice market is said to be a massive apothecary. There’s a smell of
12 Major Raw Garlic Side Effects: Unexpected And Lesser-Known
Garlic has been in use for thousands of years now. Presence of allicin gives it a pungent and strong taste. Ayurveda recognizes garlic as a powerful herb and spice but not as an everyday superfood. Cooking destroys the nutrition, however, raw garlic retains the ability to
Garcinia Indica A.K.A. Kokum Benefits: A Long Forgotten Natural Antacid
More than ever, it is in today’s time that the kokum fruit holds immense importance. It’s a pinkish purple plum-like small citrus fruit which can be sun-dried and stored to be used all year round. Garcinia indica has been a go-to Ayurvedic fruit/ herb since centuries.
Kasuri Methi: Reasons Why You Must Use These Medicinal Leaves
Amongst the most preferred medicinal leaves in Ayurveda are basil, lemongrass, coriander, and mint. They cure several health problems. But, did you know dried fenugreek leaves, also known as kasuri methi, are an equally powerful ingredient with amazing health benefits? They not only enhance the flavors of
Herbs For Fertility: Naturally Increase Your Chances Of Conception
Fertility herbs normalize several functions in the body to protect your reproductive health. These Ayurvedic herbs for fertility also strengthen the immune system. This increases your chances of getting pregnant. Alongside these natural fertility boosters, you also need to correct your diet and make the necessary
