Fertility herbs normalize several functions in the body to protect your reproductive health. These Ayurvedic herbs for fertility also strengthen the immune system. This increases your chances of getting pregnant. Alongside these natural fertility boosters, you also need to correct your diet and make the necessary lifestyle changes. Also, relying on libido boosting supplements isn’t the solution. It must cure the symptoms right from the roots! So, here are 8 best herbs for fertility that can help regulate the Vata imbalance and reverse the toxicity.
Herbs For Fertility
1. Ashwagandha Boosts The Libido Levels.
Ashwagandha or the Indian Ginseng is well known for its properties that help cure sexual problems. It’s among the best herbs that increase fertility. Furthermore, it reduces stress, enhances immunity and increases the libido levels. For best results, every morning consume half a tablespoon of Ashwagandha powder mixed in water, milk or ghee.
2. Dong Quai Treats Menstruation Irregularities.
It’s amongst the most powerful as well as non-toxic herbs for fertility. Dong Quai effectively regulates short, light or delayed menstruation. It promotes better blood flow towards the pelvic area and also strengthens the functioning of the uterus.
3. Vitex (Chasteberry) Is A Powerful Fertility Herb.
Though using vitex isn’t an all-around solution, it does cure a majority of the symptoms. Vitex is amongst the best herbs for pregnancy-related disorders. Since vitex stimulates a healthy balance between estrogen as well as progesterone in the body, it corrects the ovulation process thereby increasing the chances of conception. Also, a 40-milligram dosage in the dry form is acceptable for daily intake.
4. Black Cohosh Strengthens The Ovaries.
Popularly known as an analgesic herb, Black Cohosh is much more than you may know. It’s a potent diuretic, soothes menstrual cramps, cures ovarian cysts, rids uterine fibroids as well as prevents endometriosis. All or any of these can otherwise cause infertility.
5. Shatavari Boosts Reproductive Health.
The list of Ayurvedic herbs that act as natural fertility boosters is incomplete without Shatavari. To increase fertility, it’s a beneficial tonic. Regular usage helps assist a weaker immune system, regulate periods, alleviate uterine irritability as well as combat stress or depression.
6. Stinging Nettle Supports The Immune System.
Being a potent detoxifier, stinging nettle is amongst the most natural fertility boosters. It enhances your immune system, strengthens the kidneys and prepares your body for a healthy conception. Two to four cups of stinging nettle tea daily completely nourishes the system.
7. Damiana Is A Female Aphrodisiac.
Under expert supervision, usage of damiana leaves, pills or tincture, helps stimulate the sex drive in women. It reverses the signs of impotence, enhances your stamina and also acts as an antidepressant. One cup of damiana leaf tea every day would work wonders.
8. Milk Thistle Is Great For Hormonal Health.
Since the seeds are harder to digest, milk thistle can be used in the tincture form to increase fertility. It cleanses the liver, maintains hormonal balance, improves the quality of your egg and is amongst the most natural fertility boosters.
Note: Articles on Ayurvedum are solely for the purpose of sharing the goodness of Ayurveda and bringing awareness on natural and healthy living. Please do not substitute it for professional medical advice. Ingredients discussed can interfere with certain medications. So, before using anything to treat yourself, always consult an Ayurveda doctor or practitioner.