What is endometriosis? It’s a disorder where tissues that form a lining inside the uterus (endometrium) start to outgrow. One of the most common endometriosis symptoms is pelvic pain, since endometriosis affects the reproductive organs of a woman. Endometriosis results from severe hormonal imbalance. Therefore, the endometriosis treatment becomes essential.
What Are The Endometriosis Symptoms?
- Pelvic pain and irritation
- Pain during sexual intercourse
- Heavy menstruation
- Menstrual cramps
- Discomfort in bowel movements
What Are The Endometriosis Causes?
- Backflow of the menstrual fluid
- A weak immune system
- Environmental toxins
- Hormonal imbalance
- Uterus disorders
1. Flax Seeds Are A Safe Endometriosis Treatment.
Since flax seeds bring hormonal balance, here’s what you can do. Soak 3-4 tablespoon flaxseeds in a cup water overnight. Then, strain and drink the water next morning. Repeat every day until the symptoms subside. Flax seeds help detoxify the body as well as restrict the endometrial growth.
2. Milk Thistle Treats Endometriosis Symptoms.
What is endometriosis? A disorder that affects the lining of the womb. What can help? Milk thistle! Add it to a cup of boiling water. Let the water steep for about 3-5 minutes. Then, strain the tea and drink warm. The anti-inflammatory properties of this drink heal the symptoms.
3. Sage Oil Relieves Pelvic Pain.
In a glass of boiling water, add 4-5 drops of sage essential oil. Soak a soft cloth in this water and place it on your abdomen. As the warmth passes on to the body, it helps get rid of associated pains.
4. Shatavari Is An Effective Endometriosis Treatment.
Since wild asparagus (Shatavari) is rich in folic acid as well as vitamin E, it’s beneficial in endometriosis treatment. Therefore, take one glass of milk, add a teaspoon of Shatavari powder and heat it for a few minutes. Drink this twice every day.
5. Turmeric Reduces Endometriosis Symptoms.
Turmeric contains curcumin reduces inflammation. Therefore, boil two cups of water. Then, add 1 teaspoon each of turmeric, ginger powder, lemon juice, as well as honey to it. Drink this once daily and see the endometriosis symptoms disappear.
Note: Articles on Ayurvedum are solely for the purpose of sharing the goodness of Ayurveda and bringing awareness on natural and healthy living. Please do not substitute it for professional medical advice. Ingredients discussed can interfere with certain medications. So, before using anything to treat yourself, always consult an Ayurveda doctor or practitioner.