Astragalus root is a Chinese herb that’s been in use for centuries. Being heart-healthy and an immunity booster, astragalus benefits your overall system and wards off weakness as well as inflammation. Having a therapeutic effect, astragalus tea is the most common form in which the herb can be used. You can easily add at least two cups of it to your daily routine.
Astragalus Tea Health Benefits
1. It boosts Your Immunity.
One of the major astragalus benefits is to support your immune system. It develops a natural defence mechanism to fight against several environmental as well as internal infections.
2. It Prevents Diabetes.
Since astragalus root is anti-inflammatory in nature, it helps regulate your blood sugar levels and prevents the symptoms of type 2 diabetes. The herb is potent enough to slow down the progression of renal diseases.
3. It Protects The Cardiovascular System.
Astragalus root is a heart-healthy herb that helps lower cholesterol levels. It prevents stroke, muscle damage, hardening of the arteries as well as other heart diseases. All thanks to the antioxidant and flavonoid content, astragalus root protects your cardiovascular health.
4. It Astragalus Benefits Your Digestion.
5. It Relieves Seasonal Allergies.
With the passage of time, a majority of us have become susceptible to seasonal allergies. These interfere with one’s everyday life…however, astragalus root helps relieve the symptoms and benefits the body overall.
6. It Induces Better Sleep.
Reducing your everyday stress and anxieties, astragalus benefits include calming your mind as well as promoting better sleep. The herb is also helpful to cure insomnia and regularise your hormonal balance for peaceful sleep.
7. It Aids The Process Of Chemotherapy.
Astragalus benefits help you deal with the negative effects associated with chemotherapy. You can control symptoms like vomiting, nausea, diarrhea as well as critical issues like bone marrow suppression with a warm cup of astragalus tea.
8. It Has Anti-Aging Properties.
When astragalus tea is taken on a regular basis, it helps fight the negative effects of aging. It prevents the occurrence of fine lines, dead skin cells and age spots. It also reduces oxidative damage.
9. It’s An Energy Tonic.
When you drink astragalus root tea every day, it gives you a healthy and energetic boost. Even when you feel a bit low or worn out, a soothing cup of astragalus root benefits your system and keeps it invigorated throughout the time.
10. It Treats Respiratory Problems.
If you are prone to having seasonal allergies with climatic change, start having a cup of astragalus root tea every day. It will enhance the functioning of your lungs, thus helping treat respiratory issues like whooping cough, pneumonia or bronchitis.
Note: Articles on Ayurvedum are solely for the purpose of sharing the goodness of Ayurveda and bringing awareness on natural and healthy living. Please do not substitute it for professional medical advice. Ingredients discussed can interfere with certain medications. So, before using anything to treat yourself, always consult an Ayurveda doctor or practitioner.