Chinese Angelica, commonly known as Dong quai, or female ginseng is a fortifying tonic having aphrodisiac properties. Being an antiseptic, expectorant, warming and a diuretic herb, it’s a 5,000-year-old natural remedy. The herb belongs to the parsley, coriander, and celery family and is primarily used in hormonal treatments.
Having a bitter and strong taste, dong quai benefits in form of a tea, powder or capsule. But, make sure you are aware of the dong quai side effects. These are rare but can turn severe if not take care of.
Dong Quai Benefits
1. Dong Quai Benefits Depression.
Having anti-depressant properties, the herb helps calm your emotions. It decreases the symptoms of depression and normalizes abnormal behaviors. It rids the hormonal rollercoaster that leads to anxiety, stress and other mental sufferings.
2. It Alleviates Menopausal Symptoms.
The natural decline in your hormones gives rise to rather uncomfortable signs, each of which requires an effective treatment. Dong quai has is a natural alternative to the chemical-based medications that alleviate menopausal symptoms. It overcomes stress, induces better sleep, promotes good mood, and prevents hot flashes.
3. It Decreases Body Inflammation.
Inflammation in the body is an immune reaction to fight infirmities. However, chronic inflammation is dangerous and can be reduced with dong quai. So, you can infuse the roots and have it as a tonic, add it to your soups or simply prepare a tea.
4. It’s An Aphrodisiac.
Dong quai benefits as a natural aphrodisiac. So before drilling a hole in your pocket for consultations, why not try adding the herb to your diet? It has the ability to increase sexual desires and also increase the chances of conception.
6. It Improves Blood Circulation.
The herb encourages better blood circulation that in turn promotes quick healing and keeps you energized all day long.
7. It’s A Potent Anemia Treatment.
If you need a natural as well as powerful remedy for anemia, try dong quai. It curbs iron and red blood cell deficiencies in the body.
Dong Quai Side Effects
- Interferes With Medications: Ensure that you aren’t consuming the herb alongside blood-thinning medications or natural thinners like garlic or ginger.
- Miscarriage: Since the herb can induce a miscarriage, pregnant women must avoid it.
- Allergies: You may also not want to use dong quai if you have sensitivities to any similar herbs or plants.
- Watch Out For Signs: The dong quai side effects are rare but one must not ignore them. So, discontinue the usage if you experience vomiting, bloating, weakness, nausea, blurry vision, excessive sweating, low BP, loss of appetite or difficulty in breathing.
Note: Articles on Ayurvedum are solely for the purpose of sharing the goodness of Ayurveda and bringing awareness on natural and healthy living. Please do not substitute it for professional medical advice. Ingredients discussed can interfere with certain medications. So, before using anything to treat yourself, always consult an Ayurveda doctor or practitioner.