India is a country famous for its rich culture, absolute diversity, and tonnes of healing spices. The Indian spices are highly recommended by Ayurveda due to their medicinal qualities. Every authentic Indian spice market is said to be a massive apothecary. There’s a smell of
Ginger Water: One Simple Tonic, Several Health Benefits!
For most of us who are fond of lemon, cinnamon, and cucumber-infused detox drinks, ginger water is another must-try health potion. Ginger is a heating spice that increases Pitta. Having a pungent and sweet taste also makes it cool. However, its warming energy calms the
12 Major Raw Garlic Side Effects: Unexpected And Lesser-Known
Garlic has been in use for thousands of years now. Presence of allicin gives it a pungent and strong taste. Ayurveda recognizes garlic as a powerful herb and spice but not as an everyday superfood. Cooking destroys the nutrition, however, raw garlic retains the ability to
Fennel, honey lemon teas for Caffeine-free start
Ayurveda believes in a holistic healthcare approach, that comprehensively helps you achieve optimal fitness along with providing sufficient energy and maintaining a balance in life. Likewise, according to a few nutritionists, the ayurvedic herbal teas such as fennel, honey lemon and other herbal teas are
