Breastfeeding in reality requires a lot of patience. It’s kind of an observational task and a special experience for most new mothers. But it can certainly take a lot of efforts to make things work. So here are some essential breastfeeding tips to make it easier for all you new
Sore Pelvis: How To Deal With The Pain With Natural Remedies
Having to deal with a sore pelvis isn’t just a thing for women but also for men. It is lower abdominal pain which can be steady or in bouts. A dull spread out can be felt at times, but the discomforts can also be stabbing. The
Tooth Cavity: The Ayurvedic Way Of Treating Dental Problems
A tooth cavity is the formation of a hole in the tooth, caused by decay. Tooth decay happens when bacteria start to eat food left in the mouth. The released acid reacts with the saliva and forms plaque. It leads to demineralization and the formation
How To Detox Your Body? Try These Tips To Eliminate The Toxins!
Detoxification is an alternative treatment which supports the removal of toxic substances from the body. We often stuff our bodies with harmful foods and beverages. Alcohol, cigarette smoking, drugs or environmental pollutants further cause damage. However, with the change of every season, it ‘s essential to go for
Depression After A Miscarriage: Here’s How To Cope With The Loss
Losing a pregnancy is probably more saddening than you could have thought was ever possible. According to a survey, while most women deliver healthily, around 20% of them go through a miscarriage in the initial 2-3 weeks. Women experience emotional disturbances. And, there’s no wrong or
Garcinia Indica A.K.A. Kokum Benefits: A Long Forgotten Natural Antacid
More than ever, it is in today’s time that the kokum fruit holds immense importance. It’s a pinkish purple plum-like small citrus fruit which can be sun-dried and stored to be used all year round. Garcinia indica has been a go-to Ayurvedic fruit/ herb since centuries.
Teen Health: Help Your Teen Thrive With These Diet & Fitness Tips
You thought raising a toddler is challenging? Let us tell you, having a teenager is even more difficult. They get independent, can be less easily persuaded and on top of it, puberty hits! Their brain works differently as compared to a mature adult or kids.
How To Tighten Face Skin? Try These Amazing Home Remedies!
The skin on our face is pretty sensitive as compared to other areas of the body. Even a single change in one’s lifestyle shows up in the form of deterioration or beautification. However, if former is the case for you, the facial skin can easily
Healing Detox Bath: A Million-Dollar Feeling (Recipes Included)
Detox bath, it’s a therapeutic as well as a holistic remedy for a body cleanse. It enhances the mental functioning, provides physical energy, relaxes the tensed muscles, brings a glow on your skin and makes you feel lighter. Effective detox bath recipes like apple cider
Exercise During Pregnancy: Should You Or Should You Not?
Motherhood is a rejuvenating experience. The entire phase, right from the conception till the time of delivery, is crucial and also special. The care you receive, a rich diet that needs to be followed, that radiating aura, a life that’s evolving inside of you along
