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    • Health
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Category Archives: Balanced Living

Kids

Kids Dental Care: Remedies + Tips For Healthy Teeth & Gums

By Ayurvedum Editorial January 18, 2019
kids dental care _ Ayurvedum

A smile is one of the best accessories one can wear. Those sparkling white teeth make you even more charming. The upkeep of your teeth begins right from childhood – an age where it’s so difficult to get off candies and other sugary stuff. Kids

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Food

Substitutes For Fennel – When Fennel Isn’t A Go-To Option!

By Ayurvedum Editorial January 17, 2019
substitutes for fennel

No matter how much you savor the aroma and taste of fennel, if your body is extra sensitive, you cannot include it in your diet! Fennel allergies are rare, but they do exist. And, if you are among the people with such a sensitivity, go for an alternative. Plus,

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Kids

Exercise For Kids – Kids Fitness And Its Importance

By Ayurvedum Editorial January 15, 2019

Seeing your child’s academic record makes you feel all merry. But, is that enough? Are you paying attention to your kids’ fitness? Are they enjoying any outdoor activities? Exercise for kids is a must to keep them in a good shape. Kids should be brimming with

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Kids

Travel With Kids: Ayurveda Helps Make It Easier & Fun

By Ayurvedum Editorial January 14, 2019
Travel With Kids _ Ayurvedum

Hustle-free travel with kids is not just a dream. Things do not always go as per plans, but certain tips and tricks can help kids adjust to new environments. According to Ayurveda, Vata, Pitta, and Kapha determine the child’s actions and expressions. Kapha is dominant in childhood

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Food Health

Lotus Root Benefits: Stretching Deep Into Mud & Onto Your Plate!

By Ayurvedum Editorial January 14, 2019
Lotus root benefits _ Ayurvedum

An underwater vegetable, lotus root grows to about 4 or 5 feet beneath the lotus flower and is comparatively a lesser known immune-boosting delicacy. The veggie is crunchy, nutty, contains hair-like strands and is available throughout the year. Also called kamal kakdi in Hindi, lotus

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Food

5 Green Tea Side Effects You Must Discover Now

By Ayurvedum Editorial January 13, 2019
green tea side effects

The most popular of the teas among today’s wellness enthusiasts, green tea has been around for ages. You’ll find this light, refreshing drink in loads of delicious flavours – and various claims of its beneficial qualities. It is known to improve brain function, promote weight

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Health Home Remedies

Itchy Breasts? Try These Home Remedies – #3 Is Essential.

By Ayurvedum Editorial January 13, 2019
itchy breasts _ ayurvedum

Itchy breasts is a skin inflammation that most women encounter at least once in their lifetime. Some sort of a breast infection is pretty common – especially when you aren’t taking care of your lifestyle, diet as well as cleanliness. Since it’s amongst the most

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Health

Ayurvedic Sex Tips For A Healthy And Fulfilling Life

By Ayurvedum Editorial January 11, 2019
Ayurvedic Sex Tips

Sex is a great thing for both the body as well as the mind. It has a ton of health benefits – it can elevate moods, boost immunity, help treat insomnia, and also improve heart health. So, you want to make sure that you have

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Health

Wonderful Bath Salts Benefits You Ought To Discover Now

By Ayurvedum Editorial January 11, 2019
bath salts benefits

Bath salts have been used for their therapeutic value for ages. When the skin comes in contact with bath salts, it absorbs their nutrients, which works to boost mental as well as physical health. Two of the most popular bath salts are Epsom salt and

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Food

Powerhouse Super Seeds: Healthy & Yummy In Your Tummy!

By Ayurvedum Editorial January 10, 2019
super seeds _ Ayurvedum

Flax and chia seeds are oh-so-popular in the fitness world. However, least do we realize how several other super seeds can also benefit our body. Seeds aren’t just healthy foods, but also an amazing go-to snack. There are various healthy seeds for weight loss, better

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