The scorching summers are here to stay for quite some time. With temperatures touching 40 degree Celsius, summer diseases also become prominent. In such a scenario, it is important for you to maintain your immunity. And, also make sure that you are aware of the essential
Mango Shake: An Irresistibly Tasty Ayurvedic Drink
One of my favourite things about the summer is – you guessed it – mangoes! Known as the king of fruits, the mango is treasured across the world. In Ayurveda, mangoes are among the few foods that combine well with milk. An Ayurvedic mango shake is
Acne Diet Tips: The Best And The Worst Foods For Pimples
Millions of people have to deal with acne well beyond their teenage years. But hey, don’t lose heart – acne diet tips might just save the day! Studies have linked a clean and healthy diet to lower occurrences of acne. Here are some the best
Smelly Feet Remedies: How To Get Rid Of Smelly Feet
Taking off your shoes when in public is an absolute embarrassment when you are dealing with the problem of smelly feet. Mostly it is the sweat that is to be blamed. However, sweat in itself is not smelly. It interacts with already present bacteria to
Bhujangasana Or Cobra Pose: Benefits, Contraindications & Directions
Backbends form an important part of yoga practice, and offer tons of benefits. They are refreshing, energising, and strength-boosting. One of the most popular and easy backbends taught in yoga classes across the globe is Bhujangasana, also known as Cobra Pose. Bhujangasana resembles a king
Dragon Fruit: Exotic, Delicious And Incredibly Nourishing!
Ever heard of dragon fruit? Native to Central and South America, this fruit has been an important part of folk medicine for a long time. There are three kinds of dragon fruit. The most popular one is red and spiky – a fruit you cannot
Hibiscus Flower Beauty Benefits You’d Wish You Knew Earlier!
Hibiscus is a beautiful fragrant flower that’s commonly found in India, but is also a culinary delight in various international cuisines. You can find it in red, yellow as well as orange. The hibiscus flower has tremendous health benefits for the human body. It prevents hair loss,
5 Cucumber Benefits For Skin You Don’t Want To Miss
If you don’t already know about the cucumber benefits for skin, here are 5 simple ways to use this yummy food for a beauty boost. Cucumber forms a part of various Ayurvedic formulations to improve skin health. It is wonderfully soothing for those with aggravated
Oolong Tea Benefits And Noteworthy Side Effects
Having the qualities of green tea and black tea, the traditional and robust oolong tea is a powerhouse of the essential minerals. It contains manganese, calcium, copper, and potassium. However, despite the oolong tea benefits, there also are a few oolong tea side effects due
8 Natural Facial Masks For 4 Skin Types
Applying facial masks removes toxins and dead cells, nourishes your skin, and treats issues like dullness and acne. Ayurvedic beauty recipes are some of the absolute best – they contain zero artificial chemicals, you can do them at home, and they are usually quite gentle
