More and more people these days are switching from store-bought skincare products to homemade and natural alternatives. One reason is that store-bought stuff often contains things you’d never want in your body. Things like body scrubs, lip balms, and even toothpaste, are SO much better
Being Underweight: Critical Health Problems Associated
Obesity is a widely discussed health issue. However, being underweight is also detrimental for health. If your ideal weight is much below the standard range, you can face several problems. Super slim is a trend in the fashion industry, however, there also are ill effects that weaken
Acai Fruit: Health Benefits You’d Wish You Knew Earlier!
A gem of health from the Amazon rainforest, the acai fruit has been valued for hundreds of years. These delicious little berries have a range of nutrients like vitamins A, E and C, healthy fats, fibre, protein, iron and potassium. They’ve been used in traditional medicine
5 Impressive Lavender Oil Benefits For Your Skin And Hair
Herbs and essential oils are some of the most potent natural ingredients for both health and beauty. One of the most loved essential oils, Lavender oil is incredibly pleasant to smell. Did you know that gentle oil is has some pretty impressive medicinal benefits too?
Arugula Benefits Humans Have Reaped For Thousands Of Years
Arugula, also known as rocket, is an incredibly healthy cruciferous veggie. Wondering where the name ‘rocket’ comes from? It’s simply called so because this vegetable grows incredibly fast! The Romans discovered the arugula benefits arugula thousands of years ago, and rocket salad is enjoyed all
Remedies For Insomnia: Most Effective Ways
The quality of your sleep says a lot about your health. If you’ve been having trouble falling or staying asleep, you might want to try some Ayurvedic remedies for insomnia. These remedies don’t involve taking pills, but use natural ingredients and techniques. Both acute (short
Cool Drinks For Hot Summers: Best Way To Drink Your Health
Hot summer days call for some refreshingly frosty sips! So, why not make your day with these cool drinks that will not only keep you hydrated but also help you survive the summer heat! Embrace the opportunity and give these summer drinks a try. They
Computer Vision Syndrome: Causes, Symptoms, And Treatment
Technological advancement is having the presence of computers to make our lives much easier. It definitely comes up with many advantages, but there also arise certain health issues. One of these newer difficulties is computer vision syndrome – a complex eye condition that repeatedly stresses your
Home Remedies for Hand Foot and Mouth Disease in Children
A frequently occurring viral infection during summer and autumn, hand foot and mouth disease affects mostly children. It’s characterised by rashes on the hands, feet, and in the mouth, as well as the legs, buttocks, and genitals. Though these rashes often cause pain, this disease
Jasmine Benefits: Queen of Flowers With Wonderful Health Benefits
All around the globe, there are more than 150 varieties of jasmine and this mass cultivation is due to its immense benefits. There are several forms in which the exotic flowers are used. It has a rich fragrance and is a star when it comes to
