Not as a replacement but to support even further, comes a refined form of traditional yoga – Broga Yoga. It is a fairly new trend that gives every man those iron muscles. The Broga workout is gaining immense popularity amongst both men and women, especially
Here’s A List Of Foods High In Manganese To Support Optimal Health
Manganese, today, is as important as any other mineral. Foods high in manganese forbid a critical deficiency. So, here’s a list of manganese-rich foods – these promote healthy bone development, enhance the wound healing process, prevent oxidative damage and fasten the metabolism. Manganese Dosage Manganese
Home Remedies For Oily Skin That Beat Any Cosmetic Product
Oily skin is a curse for women as well as men. Greasiness and acne appear on the face due to excess oil. How to stop oily skin? There are some home remedies for oily skin every gender can use. But what causes oily skin? Below
Frigidity Treatment: Here’s How You Can Overcome The Condition
Lowering libido isn’t just a men-only problem. Several women today face the condition and the abnormal sexual differences lead to pretty severe complications. According to Ayurveda, a Kapha imbalance is responsible for frigidity in women. It disrupts your individual as well as married life. Therefore, frigidity
Mental Fog: Here’s The Connection Between A Tamasic Mind, Food & Lifestyle
You are what you eat and digest. If your stomach feels heavy, it’s surely something bad that you’ve eaten. But, what about your mind when it feels cloudy, cold and fatigued? It’s time to reconsider your diet (ahara) as well as the lifestyle. A clouded mind
A Daily Ayurvedic Head Massage Benefits You Overall – Here’s How!
Head massages feel divine. But, do you know, other than calming the mind, a relaxing head massage has several other health benefits too? You must have heard how Ayurveda recommends Abhyanga since it’s soothing as well as healing. Similarly, a daily head massage benefits to balance
Sitopaladi Benefits: A Classic Ayurvedic Formula For All Your Daily Needs
Sitopaladi Churna is a wonderful Ayurvedic formulation that’s an all-in-one solution. It has antihistamine, anti-inflammatory, analgesic as well as antiviral properties. Primarily, it builds your immunity and people with respiratory or digestive issues prefer consuming this churna. Sitopaladi is a slightly pungent yet sweet tasting herbal powder which is
Men’s Health Tips: This One’s For You – All You Men Out There!
Men take pride in leading an independent lifestyle. However, it comes at a cost – struggle, anxiety, pressure, loneliness and what not. The ones who are accustomed to staying at a backfoot when it comes to sharing their feeling are sure to face even more difficulties. Women
Shirodhara: One Panchakarma Treatment, Various Health Benefits
Shirodhara is a panchakarma therapy that benefits your nervous system. This Ayurvedic treatment works to balance your doshas. It mainly serves those with Vata and Pitta aggravation. Herbal as well as medicated oils form an important part of this treatment since they benefit your mind
Yoga For Diabetes Management: 7 Effective Poses To Help You Recover
Yoga for diabetes management is an exemplary way of leading a healthy life. Diabetic patients look around for alternative treatments since medicine alone doesn’t help. Diabetes lowers your energy levels and leads to several other related diseases. In such a situation, exercise for diabetes is
