Jaundice is a condition that indicates a liver disease as well as viral hepatitis. A person with jaundice will have yellowish eyes, pale skin, and dull nails. Other symptoms include drowsiness, weakness, loss of appetite, fever, and fatigue. People resort to over-the-counter medicines, however, natural home
Finger Millet (Ragi) Health Benefits: #8 Is A Must-Know
Ragi recipes have been quite popular for a very long time, especially in Asian and African cuisines. It’s a wonderful cereal that has massive nutritional value to positively impact your health. Being a natural relaxant, finger millet or ragi benefits you immensely The ragi health
Alcohol Effects On The Body: Is It Worth The Damage?
We all know that there are negative alcohol effects on the body. But we often forget the sheer extent of the harm it can cause. A couple of drinks every once in a while won’t do you long-term harm. But drinking regularly is a sure-shot
How To Stop Yawning So Much? Try These 5 Ways!
Yawning is one of those natural urges that we shouldn’t suppress as it’s the best way to instantly release your stress and revive lost concentration. But, in case you are yawning a little too much, it’s time to pay attention to your health. Are you wondering
Sudden Dizziness? Here’s How To Get Rid Of It!
Sudden dizziness, or experiencing feelings of being unstable, majorly affects your sensory organs and leads to fainting. There are other severe dizziness symptoms. But, do not consider this to be a disorder – it’s rather a symptom in itself which arises due to several other
Benefits Of Exercise: 8 Reasons To Get Up & Get Moving!
Ever wondered about the benefits of exercise? Ayurveda is not just a system of medicine – it’s more of a lifestyle. And the Ayurvedic lifestyle involves doing activities that strengthen your body and mind. One of the most healthy activities is exercise…be it in the
Sleep Apnea Treatment: Herbs, Massage And More
Sleep apnea is a condition that leads to shallow breathing during one’s sleep. According to Ayurveda, the condition of sleep apnea is a result of aggravated Vata and Kapha. Imbalanced Vata compromises the circulatory system, while Kapha congestion causes stress and anxiety. Each pause can range from seconds to several
How To Stop Snoring Naturally? Follow These Easy Lifestyle Tips!
Snoring is definitely a serious issue. And around 45% of the adults experience this problem on a daily basis. It results from obstructed flow of air through the throat and nasal passages – causing your breath to get noisy. But not to worry, because Ayurveda offers plenty
Pregnancy Mood Swings: Tips On How To Cope With Your Emotions
Pregnancy is a miraculous phase for every woman. But not to forget, with greater responsibilities come prominent challenges as well! You aren’t just preparing yourself to give birth to a new life, but also are dealing with emotional as well as physical changes that can take a toll
The Health Effects Of Smoking: Damage From Head To Toe!
Smoking…a serious health hazard. A grave matter of concern for the smoker, to those around, and to the environment. The World Health Organisation brings to light the serious health effects of smoking. It says that smoking is the single greatest cause of preventable and premature
