Roses are synonymous with love, beauty, romance, aroma, and forgiveness. This king of flowers is also held high for its medicinal properties. One of the most natural, sweet and evergreen preserves of roses is Gulkand or the rose petal jam. It’s a Vata as well
10 Health Benefits Of Black Raisins Soaked In Water
Raisins – we all love them. Be it raisin bread or raisin cookies, these sweet treats are a great way to snack your health. Ayurvedic experts highly recommend having soaked raisins especially the black variety known as kaali kishmish in Hindi. Don’t go by their
Calendula Flower Health Benefits That’ll Leave You In Awe
You may not be familiar with the term Calendula, but what about pot marigold, or for that matter, Gende Ka Phool? These sound common, right? The calendula flower has bright orangish-yellow leaves and a shiny green head. Being slightly astringent, regular use of calendula helps
Monday Blues: 7 Things You Must Do To Find Monday Motivation
Ayurveda is a lifestyle in itself. It helps turn every situation into a positive one. Monday blues is a common problem with most of us today. But, Ayurveda has a cure for this as well. It offers a solution to people who suffer from Monday
Breastfeeding Tips: The Ones You Absolutely Need To Know!
Breastfeeding in reality requires a lot of patience. It’s kind of an observational task and a special experience for most new mothers. But it can certainly take a lot of efforts to make things work. So here are some essential breastfeeding tips to make it easier for all you new
Sore Pelvis: How To Deal With The Pain With Natural Remedies
Having to deal with a sore pelvis isn’t just a thing for women but also for men. It is lower abdominal pain which can be steady or in bouts. A dull spread out can be felt at times, but the discomforts can also be stabbing. The
Tooth Cavity: The Ayurvedic Way Of Treating Dental Problems
A tooth cavity is the formation of a hole in the tooth, caused by decay. Tooth decay happens when bacteria start to eat food left in the mouth. The released acid reacts with the saliva and forms plaque. It leads to demineralization and the formation
How To Stop Food Cravings Naturally? Ayurveda Can Help!
Food cravings are not always a bad thing. The body asks for what it needs. But most of our bodies are out of tune and as a result, we crave for the wrong kinds of food – doughnuts, coffee, pastries, burgers, and so on. And
How To Detox Your Body? Try These Tips To Eliminate The Toxins!
Detoxification is an alternative treatment which supports the removal of toxic substances from the body. We often stuff our bodies with harmful foods and beverages. Alcohol, cigarette smoking, drugs or environmental pollutants further cause damage. However, with the change of every season, it ‘s essential to go for
Sedentary Lifestyle Health Risks Everybody Should Be Aware Of
Over the years, we humans have gone from being active and outdoors to living a sedentary lifestyle. Most of our activities involve sitting – social networking, working, studying, traveling, eating out with friends, watching movies, reading…What are the sedentary lifestyle effects on our physical and
