In Ayurveda, your navel is said to be the ultimate source of energy. Even spiritualists stress on its importance. It is here that all your emotions are stored – gratification, sorrow or generosity. How? Haven’t you felt a pull after losing a relationship? That’s what
Benefits Of Guava Leaves For Hair And Overall Health
Guava leaves are a blessing in disguise. Not only does the fruit benefit you incredibly, but even the leaves are wonderful. They add volume to your hair, clear the skin, heal the digestive tract, and keep your heart strong too. The leaves are a nutritional
Power Nap Benefits: What Does Ayurveda Say About Them?
The power nap has turned into a trend among celebrities and also the common public. But, why is power nap time essential? It makes up for lack of sleep and also relieves tiredness caused by excess physical or mental activities. Ayurveda recommends the power nap
Rose Hips Benefits: Berries That Boost Your Overall Well Being
Did you know, false berries on a rose plant are rich in phenols, flavonoids, ellagic acid, lycopene as well as vitamin E? Rose hips are the Ayurvedic answer to dull and dehydrated skin. Not just that – the rose hips benefits for your overall health too are immense. Rose hips
Trachoma Disease Treatment: Try These Natural Remedies!
Eyes are the most precious organs in the human body. Losing eyesight or a part of the eye can take away the joy of seeing the world. Trachoma threatens your precious eyes and can cost you everything. Try these natural home remedies to treat the
Bergamot Essential Oil Benefits That Will Make You Get Some Right Away!
Bergamot essential oil benefits everyone, with its many medicinal properties. Citrus bergamia is a fruit found in Europe and Southeast Asia. The peel of the fruit is used for extracting bergamot oil. The oil tastes spicy and smells sweet. The bergamot essential oil uses are
Bloated Stomach: Natural Remedies To Keep Your Gut Healthy
A bloated stomach is common. Men, women, and even teenagers suffer from abdominal bloating. What causes bloating? Eating excessive food or staying with an empty stomach for long duration can produce gas. But it is quite an easy task to get rid of bloating and
Essential Oils For Migraine: Try This Natural Home Treatment
Migraine is a chronic disorder that cannot be treated completely. Headaches are extremely difficult to bear and painkillers can have adverse effects. So, what helps migraines other than food or medicine? Essential oils for migraines have been known to cure the symptoms. Discomforts may arise
Lotus Root Benefits: Stretching Deep Into Mud & Onto Your Plate!
An underwater vegetable, lotus root grows to about 4 or 5 feet beneath the lotus flower and is comparatively a lesser known immune-boosting delicacy. The veggie is crunchy, nutty, contains hair-like strands and is available throughout the year. Also called kamal kakdi in Hindi, lotus
Itchy Breasts? Try These Home Remedies – #3 Is Essential.
Itchy breasts is a skin inflammation that most women encounter at least once in their lifetime. Some sort of a breast infection is pretty common – especially when you aren’t taking care of your lifestyle, diet as well as cleanliness. Since it’s amongst the most
