Migraine is a chronic disorder that cannot be treated completely. Headaches are extremely difficult to bear and painkillers can have adverse effects. So, what helps migraines other than food or medicine? Essential oils for migraines have been known to cure the symptoms. Discomforts may arise due to reasons like sinus, hormonal imbalance, and high or low blood pressure. But, oils for migraines penetrate deep inside the skin to clear the root cause.
Essential Oils For Migraines – How To Use Them?
According to Ayurveda, using essential oils for migraines is an ancient system of healing the body. These act as a medicine for the inflammation and help attain the lost balance. However, a long-term use isn’t recommended as the oils for migraines can aggravate pitta but a short-term use provides myriad benefits. Therefore, here’s how you can use the oils for migraine relief.
You can either add a few drops of the essential oils into a diffuser or to boiling water for steam inhalation. It will help overcome the congestion and pacify Vata.
2. Topical Application
Dilute 5 drops of the choicest essential oil in an ounce of a carrier oil (coconut/oil/almond oil). Massage on the temples of your head for quick relief.
Add a few drops of the chosen essential oil in warm bathing water. Bathe with this water every day or just soak your feet and legs for 20 minutes before sleeping.
Essential Oils For Migraine
1. Use Peppermint Oil For Migraines.
Using peppermint oil for migraines is an effective remedy. Since peppermint contains menthol, it calms your mind and also regulates the blood flow to lower the pain.
2. What Helps Migraines? Eucalyptus Essential Oil!
Eucalyptus oil for headache is as effective as other essential oils for migraines. It helps remove the toxins from your body and release the pressure for a faster relief.
3. Control Migraine Pain With Lavender Oil.
When it comes to choosing the best essential oils for migraines, lavender oil is considered truly wonderful. The oil helps increase your serotonin levels which is exactly what helps soothe migraine pains.
4. Pour Almond Oil For Migraine Treatment.
Almond oil is rich in vitamin E and K. It has antioxidants that enhance brain activity and in turn lowers the migraine symptoms. Simply put 4-5 drops of almond oil in the nostrils before bed and observe the pain go away.
5. Overcome The Symptoms With Rosemary Oil.
Rosemary essential oil improves the blood circulation and relaxes your muscles, thus pacifying the migraine pain.
6. Use This Traditional Oil For Migraines.
Chamomile essential oil was primarily used by the Romans for headaches. It is analgesic as well as anti-inflammatory in nature. Therefore, the characteristics soothe migraine. The oil is also used for treating a wide variety of diseases.
7. Apply Clary Sage Oil To The Temples.
Note: Articles on Ayurvedum are solely for the purpose of sharing the goodness of Ayurveda and bringing awareness on natural and healthy living. Please do not substitute it for professional medical advice. Ingredients discussed can interfere with certain medications. So, before using anything to treat yourself, always consult an Ayurveda doctor or practitioner.