“What triggers asthma attacks?” This is one of the most important questions for those who suffer from this chronic lung disease. Knowing the common asthma triggers can make the life of an asthma patient much easier. You can do everything you need in order to
Super-Easy DIY Cosmetics For Skin & Hair To Pamper Yourself With!
Ayurveda always encourages using natural products rather than chemials. That’s why we think DIY cosmetics are a must-try. DIY makeup as well as skin-and-hair care products let you have complete control over what you put into your body. They can be free of all those
Yoga For Asthma Treatment At Home: Helpful Asanas & Pranayamas
Increasing numbers of people are trying out yoga for asthma treatment at home with much success. A more gentle form of exercise, yoga is an excellent tool for asthma management in many ways. It helps improve respiratory health, boosts blood circulation, and also improves immune
Benefits Of Lemon Water: An Excellent Drink For Health & Beauty
The benefits of lemon water have long been recognised in Ayurveda. A time tested remedy for ailments, warm lemon water boosts health as well as beauty. Are you curious about all this refreshing drink has to offer? Here are 6 reasons why lemon water is
How To Tighten Face Skin? Try These Amazing Home Remedies!
The skin on our face is pretty sensitive as compared to other areas of the body. Even a single change in one’s lifestyle shows up in the form of deterioration or beautification. However, if former is the case for you, the facial skin can easily
Hormonal Birth Control Pills Side Effects Everyone Should Know About
Birth control pills, intrauterine devices, vaginal rings, patches, injections…there are plenty of ways to prevent pregnancy these days. But hormonal birth control side effects are a serious thing that can cause damage on the emotional as well as physical levels. And that’s what we are
Healing Detox Bath: A Million-Dollar Feeling (Recipes Included)
Detox bath, it’s a therapeutic as well as a holistic remedy for a body cleanse. It enhances the mental functioning, provides physical energy, relaxes the tensed muscles, brings a glow on your skin and makes you feel lighter. Effective detox bath recipes like apple cider
Exercise During Pregnancy: Should You Or Should You Not?
Motherhood is a rejuvenating experience. The entire phase, right from the conception till the time of delivery, is crucial and also special. The care you receive, a rich diet that needs to be followed, that radiating aura, a life that’s evolving inside of you along
Yoga Inversions: 6 Inverted Yoga Poses That Are Highly Rewarding
Yoga inversions are when the hips are higher than the chest and the chest is above the head. They are an exciting topic for learners as well as teachers. They weren’t meant to just look cool; there are immense yoga inversions benefits for the body
The Best Complete Protein Foods For Vegans & Vegetarians
What is a ‘complete’ protein food, you ask? Let’s begin with amino acids. Amino acids are organic compounds that come together to form proteins, the building blocks of our bodies. For a protein to be complete, it needs to have all nine amino acids. It’s
