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    • Health
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Category Archives: Balanced Living

Health

Alcohol Effects On The Body: Is It Worth The Damage?

By Ayurvedum Editorial September 1, 2018
effects of alcohol consumption

We all know that there are negative alcohol effects on the body. But we often forget the sheer extent of the harm it can cause. A couple of drinks every once in a while won’t do you long-term harm. But drinking regularly is a sure-shot

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Beauty

5 Beauty Uses Of Castor Oil You Wouldn’t Want To Miss

By Ayurvedum Editorial August 25, 2018
uses of castor oil

For a long time, castor oil has traditionally been used for skin and hair in regions like Egypt, Greece, India, and China. This oil is packed with the goodness of nutrients like vitamin E and Omega-9 fatty acids. It works pretty well since the skin

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Food

7 Reasons To Include Coconut Water In Your Daily Diet

By Ayurvedum Editorial August 23, 2018
coconut water benefits

Coconut water, known as ‘nariyal paani’ in India, is one of the most delicious tropical drinks. It contains a variety of nutrients, like carbohydrates, protein, fibre, magnesium, vitamin C, thiamin, manganese, and potassium. So, it’s no surprise that it makes a wonderful addition to your

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Beauty

These 5 Fantastic Things Result From Using Avocado For Skin And Hair

By Ayurvedum Editorial August 22, 2018
avocado for skin

Avocados are among the world’s most famous superfoods, and for all the right reasons. Packed with vitamins, antioxidants, and healthy fatty acids, this fruit makes an excellent addition to a healthy diet. But guess what, avocados are a great beauty ingredient too. Here are 5 fantastic

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Food

Natural Antibiotics: Foods That Actively Fight Off Bacteria

By Ayurvedum Editorial August 21, 2018
Natural Antibiotics _ Ayurvedum

Antibiotics are over-the-counter medicines that heal infections by either killing the bacteria or inhibiting their growth. However, prolonged usage may either create resistance or negatively affect your well-being. But, natural antibiotics (antibiotic foods, herbs as well as oils) contain antibacterial and antimicrobial properties to fight

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Food

Kombucha Health Benefits: An Ancient Health Elixir

By Ayurvedum Editorial August 21, 2018
kombucha health benefits

Kombucha is an ancient Chinese tea, widely consumed for its immense medicinal value. Ayurvedic experts also highly value this probiotic beverage. It’s made by fermenting tea with yeast, bacteria, and sugar. Herbs and spices like ginger can be added to further boost kombucha’s health value.

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Beauty

Summer Beauty Tips For An All-Day Refreshing Look

By Ayurvedum Editorial August 21, 2018
summer beauty tips

Good health isn’t only about your skin or hair. It’s also about your mind, soul, and body along with the food you eat and the thoughts you have. The summer season in tropical countries can be especially upsetting, because it leads to several summer ailments. But, with these

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Food

7 Benefits Of Strawberries That Will Surely Surprise You!

By Ayurvedum Editorial August 20, 2018
benefits of strawberries

Strawberries are among the most delicious fruits on the planet. These juicy red treats boost health on many levels. That’s because they boast a range of powerful nutrients, like potassium, magnesium, vitamin C, and many antioxidants. Ayurvedic experts advise eating a handful of strawberries a

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Health

How To Stop Yawning So Much? Try These 5 Ways!

By Ayurvedum Editorial August 20, 2018
how to stop excessive yawning

Yawning is one of those natural urges that we shouldn’t suppress as it’s the best way to instantly release your stress and revive lost concentration. But, in case you are yawning a little too much, it’s time to pay attention to your health. Are you wondering

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Health Home Remedies

Sudden Dizziness? Here’s How To Get Rid Of It!

By Ayurvedum Editorial August 19, 2018
Cure sudden dizziness _ Ayurvedum

Sudden dizziness, or experiencing feelings of being unstable, majorly affects your sensory organs and leads to fainting. There are other severe dizziness symptoms. But, do not consider this to be a disorder – it’s rather a symptom in itself which arises due to several other

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