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  • Ayurvedic Recipes
  • Balanced Living
    • Health
    • Beauty
    • Yoga
    • Kids
    • Food
    • Spirituality
  • Cure
    • Treatments
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    • Diseases
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Category Archives: Balanced Living

Health

How Long do Drugs Stay in Your System?

By Ayurvedum editorial June 23, 2017
how long do drugs stay in your system

Drugs are toxic substances that can wreck havoc in the body and mind. There are various classes of drugs, all of which have a different effect on the human system – but all of them are negative, often ending up in addiction and severe adverse

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Food

What Makes Zucchini Such A Health Boosting Food?

By Ayurvedum editorial June 21, 2017
zucchini health benefits

Humans have eaten zucchini for thousands of years. This squash vegetable is considered highly Vata pacifying and also balances Pitta. On the other hand, it increases Kapha. Zucchini is a wonderfully nourishing food and is great to add to salads, soups, stews, khichdi, and even

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Yoga

The Big Deal about Surya Namaskar (and How to Do it)

By Ayurvedum editorial June 15, 2017
surya namaskar

Featured image credit: Stylecraze.com It’s yoga month! We begin our series of articles dedicated to the wonderful science of yoga with Surya Namaskar. In the ancient tradition of yoga, “Surya” or the Sun has been a symbol of spiritual consciousness, vitality, dynamism and glory. Translating

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Yoga

Powerful Breathing Exercises to Stress Less and Relax More

By Ayurvedum editorial June 8, 2017
breathing exercises

Stress is an inevitable part of life. Every phase of  our ives brings its own set of challenges. This is actually great for our growth and development. But when stress gets the best of you and begins to harm your body, it’s time to minimise

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Food Kids

Does Milk Help You Grow Stronger and Taller

By Ayurvedum editorial June 2, 2017
does milk help you grow

Milk is among the health foods humans have consumed for ages. Since a very young age, we have been told to drink a glass of milk to stay healthy, and have stronger bones in particular. But in recent years, the number of lactose intolerant people

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Food Health

Why do Farts Smell? (And What to Do about it!)

By Ayurvedum editorial May 29, 2017
why do farts smell

The average person lets out anywhere between 10 to 20 farts each day. Many of them go unnoticed. Some of them are loud. But the worst of them smell horrible – and that’s when things can get pretty embarrassing. Why do we fart? And why

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Food

An Ayurvedic Super Veggie – 7 Okra Health Benefits

By Ayurvedum editorial May 10, 2017
okra health benefits

When it comes to super foods, okra is not among the most commonly thought of. But this green, versatile veggie is packed with vitamins, minerals, fibre and more – making it a precious Ayurvedic ingredient. So, we’ve put together this list of the top okra

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Kids

Skin Care for Kids: 10 Essential Tips

By Ayurvedum Editorial May 6, 2017
skin care for kids

Babies and toddlers have a skin that is five times more sensitive than adults. It is chubby, smooth and soft.  You can’t just help but touch and feel it. However, apart from the joy of cuddling you also have the responsibility of taking utmost care

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Health Home Remedies

How To Get Rid of Bad Morning Breath (Naturally!)

By Ayurvedum editorial May 2, 2017

Bad breath when you wake up is highly common, and often harmless – nevertheless embarrassing! However, if your morning breath is particularly strong and foul, you might want to do some fixing. Worry not, there are easy and effective ways to get right of it naturally.

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Health Herbs

6 Aloe Vera Juice Side Effects You Must Know

By Ayurvedum editorial April 20, 2017

Aloe Vera is one of the most popular medicinal plants these days. And this comes as no surprise, since this plant is delightfully versatile – it has a whole range of benefits, like healing burns, treating acne, boosting immunity, detoxifying the body, reducing inflammation and

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