Anyone who’s had kidney stones would tell you that they can cause excruciating pain. This condition effects a significant chunk of the population – mostly men. Kidney stones result from the accumulation of substances like sodium, calcium, and uric acids in urine, which the body is
Need a Home Remedy for Heartburn? Try These.
You experience heartburn when the acids inside your belly move up your food pipe, leading to burps, ache and discomfort, and a distinct feeling of ‘burning’ in your chest. While most people experience mild heartburns at some point in their lives, it’s not something you want
6 Impressive Non-Dairy Foods High in Calcium
Calcium is popular for building and maintaining strong bones and teeth. But this mineral is also vital for other body functions – it helps your body contract muscles and carry out nerve impulses, it supports blood clotting, and also enables your heart to beat consistently.
How to Stay Fit and Healthy Everyday: Simple Tips from Ayurveda
A healthy body and mind are the ultimate luxury. Ayurveda always encourages taking your health in your own hands. It believes in caring for your body as well as mind – not only to cure or prevent disease, but to be able to enjoy the
5 Buttermilk Health Benefits You Probably Didn’t Know About!
Buttermilk, known as ‘chaas’ in India, is a tangy drink derived from milk. It has the goodness of nutrients like vitamin A, B and C, magnesium, potassium, iron, calcium, and zinc. In Ayurveda, it’s considered a power food that balances all 3 doshas and nourishes
Ayurvedic Treatment for Pimples: Herbs, Oils and More
Acne isn’t easy to live with as a teenager. But in adulthood, it can get awfully upsetting and may begin to seem like a lifelong struggle. Most people tend to focus on its effects on self image and confidence – but pimples also have a
Need a Natural and Potent Running Nose Remedy? Take 6!
A runny nose can be such a pain…and the accompanying headaches, fatigue, general irritability, and sleep disturbances only make it worse. Fortunately, there are many Ayurvedic ingredients to help heal. If you’re looking for a natural running nose remedy, go ahead and pick one from
5 Ways Coconut Milk Benefits Your Body
The people of south Asia have cooked with coconut milk a long time, thanks to the rich, sweet flavour it lends. But it goes beyond taste – Ayurvedic experts ages ago discovered that coconut milk is a power drink; and modern research confirms this. It pacifies Vata and
Ayurvedic Medicine for Urine Burning and Urinary Tract Infection
UTIs or urinary tract infections are way more common than you might expect, especially among women. UTIs cause a bunch of rather unpleasant symptoms like fever, abdominal pain, weakness, as well as a burning sensation while urinating. To ease the symptoms and heal the infection,
Health Benefits and Side Effects of Sugarcane Juice
Sugarcane is a popular plant in countries like India and Brazil. Most white sugar comes from it. While white sugar is incredibly unhealthy, fresh raw sugarcane juice offers a plethora of health benefits. This juice is naturally sweet, making it one of the most delicious plant derived juices.
