The fennel bulb has the potential to cure several bodily ailments. It is not only crunchy but also sweet in taste, and it’s enriched with medicinal properties. Known for its healing properties, this herb also forms the essence of mouth fresheners, toothpaste, culinary dishes, tea,
Vitamin D Deficiency Treatment: Causes, Symptoms And Cure
Vitamin D or the sunshine vitamin is a steroid hormone produced out of cholesterol when your skin is exposed to the Sun. It’s absolutely important for the entire functioning of our body. But, least do people realize that it’s a concept much more than just maintaining the
Did You Know These Medicinal Uses of Cow Milk?
We humans have been drinking cow milk for thousands of years. In fact, wealthy ancients even bathed in it! This delicious drink is packed with nutrients that benefit both children and adults. According to Ayurveda, cow milk is a wonder food. Here are some medicinal
6 Surprising Prunes Health Benefits Worth Your Attention
Dried plums, called prunes, are often overlooked among dried fruits. But it’s time they get the attention they deserve. Because prunes have high amounts of vitamins, minerals, and antioxidants – making them an excellent addition to your diet. Here are 6 prunes health benefits you
6 Excellent Natural Liver Detox Juice Recipes + Diet Tips
The second largest organ in the body, your liver supports vital body functions like digestion, hormone functions, detoxification, and blood composition. So unarguably, you ought to ensure that it stays healthy and strong. One of the ways to do so is by cleansing it. Here
Enrich Your Diet With These 5 Foods That Decrease Inflammation
Inflammation isn’t always a bad thing – it plays a vital role in your body’s immune response to illness. But when you have inflammation in your body even when there’s no health threat, you have a problem you ought to deal with. Inflammation is linked
6 Brilliant Barley Benefits You Ought To Know About!
Native to Europe and Asia, barley has a long history – it was among the first grains humans have grown. This humble whole grain also happens to have immense health value. In Ayurveda, it is considered a great food for those with Kapha aggravation, and
6 Plant-Based Foods That Improve Memory And Concentration
Ayurvedic experts have for long known that foods have potent medicinal properties and can boost your brain power significantly. Today, many researchers are discovering these benefits too. Here is how to improve memory and concentration with these 6 vegetarian foods. 6 Plant Based Foods That
A Valued Ayurvedic Fruit: 6 Remarkable Health Benefits of Bananas
Ayurvedic experts encourage eating a diet rich in fruits. And bananas are among the most valued fruits in Ayurveda. They are great for those with excess Vata since their properties are moisturising, nourishing. This fruit contains a whole bunch of nutrients and therefore has medicinal
Benefits of Eating Apples: A Heart And Gut-Friendly Fruit
An apple a day keeps the doctor away! Well, this is one phrase we’ve all been hearing since our childhood. But whatever be the reason, that shiny color, and fruity flavor make us drool. This delicious fruit also boosts our health in major ways, since it contains
