Painful and frequent headaches are something we all have to put up with at some point – be it due to stress, dehydration, heat, noise, disease, or even a common cold. While pills may seem like a quick and easy option, more and more people
How Good Is Apple Cider Vinegar For Weight Loss?
Apple cider vinegar is among the best kinds of vinegar out there. Primarily because it has more vitamins, minerals, and antioxidants. This drink has been found to have a variety of benefits for cardiovascular health, the skin, digestion, blood sugar, and even dandruff. One of
Head Lice? Don’t Let Them Stay! Try These Effective Home Remedies.
What is lice? These are tiny bugs that suck blood from your scalp. They live and multiply on the scalp itself. A louse is about the size of a strawberry seed and nits (head lice eggs) appear similar to dandruff. These pesky parasites can easily transfer from
How To Make Bones Stronger Naturally: Food & Lifestyle Tips
How to make bones stronger? The good news is that you might not have to rely entirely on supplements. Ayurveda always encourages looking for ways to boost your health with natural solutions. There are plenty of foods and activities that help build and maintain healthy bones.
Cramps In Hands: Here’s How To Fix The Writer’s Cramp!
Just like a writer’s block, one can also be a victim of writer’s cramp – cramps in hands that are actually very painful. There happens to be a contraction of certain muscles that reduces your level of day to day activities. The condition also disturbs your
Anulom Vilom Pranayam: Steps & Benefits Of Alternate Nostril Breathing
Anulom Vilom essentially focuses on the lungs to separate oxygen from the air we breathe as well as eliminate carbon dioxide while exhalation. The Anulom Vilom pranayam technique helps cleanse the body of harmful toxins. Plus, Anulom Vilom brings balance in the mind as well
Pimple In The Nose? Here’s How You Can Fix The Problem!
Acne is a problem for a majority of us. It’s not just a teenage issue but something that can affect anyone, at any age and on any area of the body. At some point in time, you must have had facial bumps, butt acne or
Amla Powder Benefits | 10 Ways Amla Helps you
Amla or Indian gooseberry is a tropical fruit that’s truly extraordinary. Not only is it packed with essential nutrients, but it has around 20 times more vitamin C than oranges. Amla balances all the three doshas (Vata, Pitta and Kapha), making it a very special
Heart Disease Treatment – How To Have A Healthy Heart? Try Yoga!
To protect heart health, you need to understand certain basics. Heart disease is a broad category that involves several other complications related to the heart. Problems may arise due to a number of deficiencies that lead to irregular functioning. Increased heartbeat along with pain in
Summer Health Tips: An Ayurvedic Guide For Pitta Season
Whether you live in a tropical region where the summer means soaring temperatures, or in a cold country where it’s the nicest time of the year…you could certainly benefit from summer health tips. Summer is dominated by the Pitta dosha. This is one of the
