Mustard oil or sarso tel is an Ayurvedic miracle that revitalizes your entire system. It is said to be the Asian olive oil as it contains similar amounts of nutrients. Mustard has been used as a popular household spice, a medicinal effective herb, and a flavoring agent. The
Why Are Processed Foods Bad? 7 Reasons To Avoid This Poison!
Today, almost every kind of food product can be packaged. Be it processed, frozen, canned meat, fish, poultry, vegetables, probiotic drinks, dairy products, diet snacks, ready-to-eat meals…go to a supermarket and you can find it all! Yes, it is very convenient – but do you
What Is Tarragon? A Potent Spring Herb For Good Health!
Medicinal plants are known for their healing properties. For centuries, so many of them have been in use for treatment purposes. Tarragon is one such plant that does not have any major side effects and offers several health benefits. But, what is tarragon? It’s a potent
Men’s Sexual Health Tips: These 6 Are Worth Following
A decline in the quality of your sex life doesn’t have to be permanent – there are plenty of ways for men to give their sexual health a much needed boost. And this doesn’t involve spending large amounts of money, or even time. Some simple
Oatmeal Benefits: Here’s Why Oats Are An Excellent Breakfast Choice!
Oatmeal is undoubtedly among the healthiest breakfast foods on the planet. Whole grains like oats are an important in the Ayurvedic diet, since they classify as sattvic food. Oatmeal is super easy to cook and quite versatile too – you can make it sweet as
Breakfast Foods List: 6 Healthiest Things To Eat In The Morning!
What’s on your breakfast foods list? “Eat a healthy breakfast” is a very well-known piece of advice. But not many take this seriously. Breakfast literally means to ‘break your fast’. That is because of the long time since our last meal. So we have to
Cabbage Juice Benefits: An Effective Health Tonic + Recipe
Cabbage is a versatile vegetable that’s used to prepare many different kinds of dishes. Having medicinal properties, cabbage benefits your system overall. Therefore, it is widely used in salads, vegetable stews, and even soups. Cabbage juice is now becoming a trend, attracting more and more
Home Remedies For Jaundice: The Best Ayurvedic Solutions
Jaundice is a condition that indicates a liver disease as well as viral hepatitis. A person with jaundice will have yellowish eyes, pale skin, and dull nails. Other symptoms include drowsiness, weakness, loss of appetite, fever, and fatigue. People resort to over-the-counter medicines, however, natural home
The Benefits of Walnuts: An Ayurvedic Wonder Food
We all know that nuts are precious little packs of power – and they’re tasty too! Today, we will tell you about 8 wonderful benefits of walnuts. Also called ‘akhrot’, walnuts are considered wonder foods in Ayurveda. Let’s begin with nutrition in walnuts. They contain:
Finger Millet (Ragi) Health Benefits: #8 Is A Must-Know
Ragi recipes have been quite popular for a very long time, especially in Asian and African cuisines. It’s a wonderful cereal that has massive nutritional value to positively impact your health. Being a natural relaxant, finger millet or ragi benefits you immensely The ragi health
