As the name suggests, basil seeds come from basil, one of the world’s healthiest herbs. In Ayurveda, basil is regarded as a plant with important medicinal properties. So it’s no surprise that basil seeds offer a whole range of fantastic health benefits. Also called ‘sabja’
5 Reasons Flax Seeds Are Among The World’s Most Powerful Foods
Humans have enjoyed the health benefits of flax seeds for thousands of years. They are also called linseed, and Alsi in Ayurveda. These seeds are tiny – but they are some of the most powerful foods on the planet. In recent years, they have risen
Frizzy Hair Control: 5 Home Remedies for Frizzy Hair
Bothered by frizzy hair? You’re not the only one! Millions of men and women across the world face the problem and look for solutions for Frizzy Hair Control. It mostly results from dryness, neglect, damage from cosmetic products, and pollution. Genes also determine the texture
Super Fruits In Ayurveda: 6 Incredible Green Apple Benefits
In Ayurveda, fruits are considered among the most healthiest foods. Precious gift of nature, fruits provide us with a whole range of wellness boosting nutrients. One such fruit is green apple. Packed with goodness, it offers you some incredible health benefits, from reduced cholesterol to
Ayurvedic Medicine For Immunity: Foods And Herbs
So, you want to boost your immunity? Ayurveda lays special importance on maintaining body strength and immunity, since it’s impossible to live a healthy life without a strong immune system. Not just that, Ayurveda also provides us with many foods and herbs that function as
Yoga for Piles: 6 Effective Yoga Asanas for Piles
Yoga, world’s spiritual as well as ascetic discipline, is an absolute relaxation and relieving practice. It stretches as well as contracts, all the bodily muscles to reduce the symptoms of several ailments that we face every day. Piles is one such issue that many people
How To Treat Dry Lips? Avoid These Everyday Habits!
Chapped lips, most of the times, are due to a lack of moisture in the body. Dehydration can be because of several critical reasons. But, certain everyday habits too become a significant reason for dry lips. So, how to treat dry lips? Avoid these things that affect
Poppy Seeds Benefits You Ought To Know About
Poppy seeds get a bad rap, since people have derived opium from the seeds for ages. But there’s so much more to them. These seeds are also used to add flavour to food. And guess what, they’ve got a whole range of health benefits. They
Spice Up Your Sex Life With These Yoga Poses
In Ayurveda, sex is considered an important part of relationships as well as health. A fulfilling sex life helps you feel happier, less stressed, and more productive. In fact, studies show that it’s also linked to stronger immunity and a longer life! And guess what,
5 Nervous Breakdown Symptoms You Must Pay Attention To!
Distress surrounds us all throughout life. Be it regarding our work or in the personal sphere, there’s a difficulties arise often. When unmanageable, they eventually pile up on each other – this can lead to nervous breakdown symptoms. What Is A Nervous Breakdown? A mental or nervous breakdown
