The alum benefits are worth knowing. Fitkari, as we call it in Hindi, isn’t only to take away negativity from your home but it’s also wonderful for your well-being. This naturally occurring hard crystal compound is an all-rounder for the treatment of several routine health
Cayenne Pepper Benefits For Weight Loss, Gut Health & Beyond
Since a long time, cayenne pepper has been used for the purpose of boosting the flavors of food. Ayurveda emphasizes its use for the treatment of several health issues, all thanks to the cayenne pepper benefits. It contains both medicinal as well as nutritional properties. It is loaded
How To Improve Digestion & Overcome Digestive Problems?
According to Ayurveda, the source of every disease lies in your gut! Issues that sprout up due to digestive problems hamper the entire functioning of your body. Ailments like diarrhea, constipation as well as abdominal cramps result from poor eating habits. When the food isn’t digested
Olive Oil Benefits: The Ideal Oil For Health & Beauty
The olive oil uses are recognised all over the world. In India, it is known as ‘jaitun ka tel’ and has made a comfortable place in our kitchens too. The olive oil benefits are so many, that it has earned the name ‘liquid gold’. How
What Is The Best Food For Digestion? Here Are 9!
In Ayurveda, healthy digestion is considered vital for good health. And it’s a no-brainer that by eating healthy food, you can significantly improve the health of your digestive system. So, what’s the best food for digestion? Here are 9 answers. What Is The Best Food
Sarvangasana Benefits: The Mother Of All Yoga Asanas
Sarvangasana is a posture where your whole body is balanced on your shoulders. Hence the name shoulder stand. This yoga pose is a part of and as beneficial as a Headstand also called Sirsasana. Sarvangasana benefits help you maintain a healthy equilibrium of your mind and coordination
6 Reasons To Start Drinking Karela a.k.a Bitter Gourd Juice
Bitter gourd is also called bitter melon, bitter squash, and karela in India, is a super-healthy fruit. As the name suggests, it’s rather bitter to taste. But once you discover the incredible range of benefits you can reap from drinking bitter gourd juice, we bet
5 Quick, Simple and Relaxing Remedies For Headache
Down with a headache? Increasing numbers of people these days suffer from it. Also, more and more people are turning to natural remedies rather than popping pills. Which is great, because unless your headache relates to an underlying condition and is extremely severe, home remedies
6 Foods To Include In Your Gastritis Diet And 5 To Avoid
Gastritis results from the inflammation or erosion of the stomach lining. Common gastritis causes are infection, bacterial imbalance in the digestive tract, unhealthy diet, reaction to medication, improper lifestyle, and even stress. But simply by managing your gastritis diet, you can find ways to manage
An Ayurvedic Super Oil: Neem Oil Benefits For Skin And Hair
Also called Indian lilac, neem is native to India. Packed with powerful medicinal properties, neem is one of the most revered Ayurvedic herbs. The pungent leaves form an important part of hundreds of Ayurvedic formulations for both healthy and beauty. Here are 7 neem oil
