Are raspberries healthy? Well, this satvik superfood has a whole lot to offer for health as well as beauty. Belonging to the rose family, raspberries come not only in that lovely shade of red we all adore – you can even find them in purple,
Low Blood Pressure Treatment: What’s The Correct Diet For Me?
If your blood pressure levels are 90/60 mmHg or below, you have low blood pressure or hypotension. It results in not enough blood reaching your vital organs. There are many causes of low blood pressure: anaemia, dehydration, stress, lack of physical activity, severe infection, endocrine
Health Benefits Of Blueberries: Yummy Jewels Of Wholesomeness
Blueberries…these delicious, vibrant little fruits are loved by everyone. They are expensive in most parts of the world, but we promise, these jewels of wholesomeness are worth every penny. After discovering the incredible health benefits of blueberries, we’re sure you will want to eat them
Yoga For Diabetes Management: 7 Effective Poses To Help You Recover
Yoga for diabetes management is an exemplary way of leading a healthy life. Diabetic patients look around for alternative treatments since medicine alone doesn’t help. Diabetes lowers your energy levels and leads to several other related diseases. In such a situation, exercise for diabetes is
Home Remedies For Dry Hair: 6 Ways To Revitalise Your Tresses
If you’re in need of home remedies for dry hair, you’ve come to the right place. Ayurveda offers endless natural remedies for beauty woes. Pick your best treatment for dry hair from these: Home Remedies For Dry Hair 1. Coconut Oil: The Master Of Moisturisers
Herbal Leaves: Do Not Miss Out Any Of These Medicinal Leaves!
Conventional medicine is unlike the traditional kind, especially when we talk of Ayurvedic treatments. Ayurveda gives more importance to all-natural illness recovery, for which medicinal plants prove absolutely therapeutic. Medicinal leaves not only soothe the symptoms but also eliminate the root causes of diseases. Therefore,
How To Increase Vitality And Vigour: Simple Ways To Build Ojas
Have you ever met someone with lustrous eyes, glowing skin, a clear voice, high energy levels, a calm and focused mind…and if you believe in auras, you’d guess that this person’s aura is bright and shining? Well, what if we told you that you can
Virgin Olive Oil For Hair: 5 Benefits That Will Definitely Delight You
Is olive oil good for hair? A resounding yes! Olive oil has been used for its health benefits for several thousand years. It’s also an excellent ingredient to include in your hair care routine and it comes minus the side effects of store-bought cosmetics. Without
7 Best Fruits That Lower Blood Pressure And Cholesterol
Similar to our height and weight, the blood pressure and cholesterol levels too are individual characteristics of the human body. And with the increased risk of heart diseases, one should be very cautious about their lifestyle as well as dietary habits. Both blood pressure and cholesterol affect
Clay Pot Cooking Benefits: Reasons Why You Must Cook In Earthen Utensils
Clay cookware has always been an essential part of Indian households. Nowadays it’s pretty difficult to find pure clay utensils however if you do have them – you know what a deal it is! Not only does the quality of food but also the kind
