Is olive oil good for hair? A resounding yes! Olive oil has been used for its health benefits for several thousand years. It’s also an excellent ingredient to include in your hair care routine and it comes minus the side effects of store-bought cosmetics. Without further ado, here are the many benefits of virgin olive oil for hair along with easy recipes.
Excited? Let’s get started.
Virgin Olive Oil For Hair: 5 Fantastic Benefits
1. Olive Oil Fights Dandruff.
Packed with healthy fats, olive oil moisturises the scalp, soothes itchiness, and helps get rid of dandruff flakes. Combined with tea tree oil, it makes a powerful potion with anti-inflammatory, anti-fungal, and antiviral properties. Just add 1-2 drops of tea tree oil to a palmful of olive oil. Massage it well onto the scalp and after 30 minutes, wash off with mild herbal shampoo.
2. It Adds Thickness.
Is olive oil good for hair that’s thin and limp? Absolutely. Olive oil can make your hair denser, since it penetrates well into the scalp and nourishes it with nutrients like antioxidants and healthy fats. Moreover, olive oil is highly hydrating. All of this promotes thicker hair. Warm up some olive oil and massage your scalp as well as hair strands. After about 30 minutes, wash off with mild herbal shampoo.
3. It Heals Damaged Hair.
If your hair is damaged from pollution and harmful cosmetics, dullness, frizz, roughness, and split ends are a common result. Olive can take care of all these issues and restore the shine of your tresses. It nourishes and softens the hair along with hydrating it thoroughly. Warm up some olive oil and massage your scalp as well as hair strands. After about 30 minutes, wash off with mild herbal shampoo. Do this once a week.
4. Olive Oil Combats Hair Fall.
You can also use olive oil for hair growth. Hair fall is often a result of a poor diet and the lack of proper hair care. Olive oil supplies your hair with nutrients like Omega-3 fatty acids, Vitamin E, and oleic acid. This reduces thinning of the hair. Add 1-2 drops of lavender or rosemary essential oils to olive oil and massage your scalp well for about 15 minutes. After another 30 minutes, wash off with mild herbal shampoo.
5. It Reduces Dryness.
Is olive oil good for hair dryness? Try it, and you’ll see for yourself! As we’ve already mentioned several times now, olive oil is deeply moisturising and it penetrates well into the scalp. The result, of course, is that your dry strands now look softer, glossier, and happier. Once or twice a week, simply apply olive oil onto your scalp and hair strands about 20 minutes before washing your hair.
Now that you know about all these fantastic benefits of olive oil, you must be eager to try it out. Just one last piece of advice: opt for virgin olive oil for hair since it is pure and offers maximum benefit. If you’ve got any questions, let us know in the comments section.
Note: Posts on Ayurvedum are solely for the purpose of sharing the goodness of Ayurveda and bringing awareness about natural and healthy living. Please do not substitute it for professional medical advice. Ingredients discussed can interfere with certain medications. So, before using anything to treat yourself, always consult an Ayurveda doctor or practitioner.