Sitopaladi Churna is a wonderful Ayurvedic formulation that’s an all-in-one solution. It has antihistamine, anti-inflammatory, analgesic as well as antiviral properties. Primarily, it builds your immunity and people with respiratory or digestive issues prefer consuming this churna. Sitopaladi is a slightly pungent yet sweet tasting herbal powder which is
12 Amazing Misri Benefits: Say No To Sugar & Yes To Misri!
Sugarcane sugar, commonly known as Misri or Rock Sugar has been a paushtik dravya (wholesome substance) since ages. It’s a naturally sweet and chemical-free substance which is also added to several Ayurvedic medicines. Misri benefits the human body immensely. Since it’s the purest form of sugar,
10 Health Benefits Of Black Raisins Soaked In Water
Raisins – we all love them. Be it raisin bread or raisin cookies, these sweet treats are a great way to snack your health. Ayurvedic experts highly recommend having soaked raisins especially the black variety known as kaali kishmish in Hindi. Don’t go by their
Calendula Flower Health Benefits That’ll Leave You In Awe
You may not be familiar with the term Calendula, but what about pot marigold, or for that matter, Gende Ka Phool? These sound common, right? The calendula flower has bright orangish-yellow leaves and a shiny green head. Being slightly astringent, regular use of calendula helps
Garlic Oil Benefits: For Skin, Hair And Your Overall Health
Culinary world has grown today. It uses ingredients that aren’t only delicious but also have some medicinal qualities to share. Garlic is one such ingredient. It enhances the flavors and also has multiple health benefits. Using it in the oil form is one of the best
Mustard Greens: Nutrient-Rich Sumptuous Leaves + Recipe Included
Appearing similar to spinach and kale, the very popular sarson ka saag or mustard greens is more peculiar than the others. Mustard leaves are really a class apart! These are quick to grow and widely available around the globe. They are a bitter-bland, crunchy and
Is Stevia Safe & Healthy? Here Are Stevia Benefits & Potential Side Effects!
This sweet treat has been in use for more than a thousand years. But, considering that the herb is a natural sweetener, you may ask, ‘is stevia safe for daily use?‘ It absolutely is! However, consumption in moderation is what Ayurveda recommends. Stevia side effects
Isabgol Benefits (Psyllium Husk): From Heart Health To Digestion & More
Isabgol (psyllium husk), also known as ashtabula in Ayurveda, is a traditional medicine that balances your doshas. The isabgol benefits include cooling, filling, and Vata-Pitta pacifying properties. In Indian households, the isabgol uses are pretty common – especially when it comes to using isabgol for
Asafoetida Health Benefits: #6 Is A Must-Know!
Hing or asafoetida is a traditional culinary ingredient that has a pretty unpleasant smell as well as taste. Yet, it has immense health benefits and is also a very popular home remedy for bloating, among many others. Used in just a pinch size, asafoetida health benefits are much more
