Anxiety is a sign of too much Vata. Vata is related to movements like our thoughts, blood flow, breathing, waste elimination…and it moves fast. If there is an excess of Vata, there will be high levels of anxiety and chaos in our entire system. Ayurveda
Itchy Eye Relief In Ayurveda: 7 Helpful Ayurvedic Home Remedies
Are itchy eyes spoiling your day? Ayurvedic remedies can be immensely helpful! According to Ayurveda, the eyes is an organ of the hot Pitta dosha. And anything that is hot can be painful, inflamed, and oh-so-itchy. But there are many natural ways to soothe the
Vitamins For Healthy Hair Growth: Get Your Daily Doses Of These Top 5
If you want to do a quick health check, look at your hair. If you notice thinning, dryness, and dullness, you might need to improve your diet. The foods you eat affect everything – including your hair. Are you getting enough of these top 5
Apple Juice Health Benefits You’ll Be Delighted To Discover!
Apples are perhaps the most popular fruits on the planet. In raw form, they pacify Kapha and Pitta. Cooked apples are good for Vata. They can also be enjoyed as a chutney, jam, or juice. Fresh apple juice is not just yummy and refreshing, but
Need An Ayurvedic Oil For Hair Growth? Choose From These 5
We’d all like our hair to be as shiny, voluptuous, and healthy as possible. If you’ve noticed hair fall lately or are simply not happy with its thickness, massaging your scalp with herbal oils is one of the best ways to fix the problem –
Warm Winter Drinks: Delicious Beverages With Medicinal Properties
Sipping on warm winter drinks throughout the day is a great way to stay healthy during the harsh winter months. Many reach for warm alcoholic and caffeinated drinks – but while they may make you feel good for some time, they actually make the body
Health Benefits Of Coconut: A Tropical Delight & Ayurvedic Medicine
Coconut, a tropical delight, was highly esteemed in Vedic culture. A divine plant in Indian mythology, it is also called ‘Kalpa Vriksha’, a tree that grants all your wishes. And it does! All the parts of this versatile tree are useful – in Ayurvedic medicine,
Muscle Pain Relief: 6 Powerful Ayurvedic Remedies For Healing
Are muscle aches making your life hell? The most common causes of muscle pain are lack of sleep, overexertion, stress, and minor injuries. Underlying diseases and nutrient deficiencies can also cause it, in case of which you must seek a doctor’s help. Ayurveda recognises some
The Best Herbs For Anxiety In Ayurveda: Effective And Easy To Use
All of us need herbs for anxiety at some points in our life. But are you constantly worried about something or the other? Self-conscious, uneasy or suspicious? Often fearful of the future? Stuck in obsessive thought loops? Chances are, you have an anxiety problem. In Ayurveda,
5 Green Tea Side Effects You Must Discover Now
The most popular of the teas among today’s wellness enthusiasts, green tea has been around for ages. You’ll find this light, refreshing drink in loads of delicious flavours – and various claims of its beneficial qualities. It is known to improve brain function, promote weight
