Heavy periods can be a pain – quite literally too! Medically termed as menorrhagia, abnormally high menstrual bleeding can be caused by reasons that range from physical to psychological. In Ayurveda, menorrhagia is called ‘Asrigdara’, meaning ‘excess blood flow’. It brings with it a considerable
“Remember, Dentistry isn’t expensive, neglect is!” Teeth are an integral part of the human body, not only for a contagious smile but also for chewing food well. In Ayurveda, chewing food is considered important for better digestion. That’s why the importance of dental hygiene is absolutely essential.