Have you ever admired someone’s beautiful shiny hair and wondered how she managed it. Ayurveda says that the condition of your hair is an indicator of your overall mind & body health. Hair and nails are the by-products of bone metabolism. So your diet must
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As long as we are not living in harmony with nature and our constitution, we cannot expect ourselves to be really healed. Ayurveda gives us the means.
- David Frawley
“When diet is wrong, medicine is on no use. When diet is right, medicine is of no need.”
- Ayurveda Proverb
“Health is not mere absence of disease. It is the dynamic expression of life.”
- His Holiness Sri Sri Ravi Shankar